Lentils · sprouted · cooked · stir-fried · with salt

Lentils comparison

Product Calories Protein Carbohydrates Fat
Lentils · sprouted · cooked · stir-fried · with salt 101 kcal 8.8 g 21.25 g 0.45 g
Lentils · sprouted · cooked · stir-fried · without salt 101 kcal 8.8 g 21.25 g 0.45 g
Lentils · sprouted · raw 106 kcal 8.96 g 22.14 g 0.55 g
Soybeans · mature seeds · sprouted · cooked · stir-fried · with salt 125 kcal 13.1 g 9.4 g 7.1 g
Soybeans · mature seeds · sprouted · cooked · stir-fried 125 kcal 13.1 g 9.4 g 7.1 g
Beans · kidney · mature seeds · sprouted · cooked · boiled · drained · with salt 33 kcal 4.83 g 4.72 g 0.58 g
Mung beans · mature seeds · sprouted · cooked · stir-fried 50 kcal 4.3 g 10.59 g 0.21 g
Peas · mature seeds · sprouted · cooked · boiled · drained · with salt 98 kcal 7.05 g 17.08 g 0.51 g
Mung beans · mature seeds · sprouted · cooked · boiled · drained · with salt 19 kcal 2.03 g 3.6 g 0.09 g
Beans · navy · mature seeds · sprouted · cooked · boiled · drained · with salt 78 kcal 7.07 g 15.01 g 0.81 g
Beans · pinto · mature seeds · sprouted · cooked · boiled · drained · with salt 20 kcal 1.86 g 3.5 g 0.32 g

* Nutritional values per 100 g of product