Lentils · sprouted · raw

Lentils comparison

Product Calories Protein Carbohydrates Fat
Lentils · sprouted · raw 106 kcal 8.96 g 22.14 g 0.55 g
Lentils · sprouted · cooked · stir-fried · with salt 101 kcal 8.8 g 21.25 g 0.45 g
Lentils · sprouted · cooked · stir-fried · without salt 101 kcal 8.8 g 21.25 g 0.45 g
Alfalfa seeds · sprouted · raw 23 kcal 3.99 g 2.1 g 0.69 g
Radish seeds · sprouted · raw 43 kcal 3.81 g 3.6 g 2.53 g
Peas · mature seeds · sprouted · raw 124 kcal 8.8 g 27.11 g 0.68 g
Beans · pinto · mature seeds · sprouted · raw 62 kcal 5.25 g 11.6 g 0.9 g
Beans · kidney · mature seeds · sprouted · raw 29 kcal 4.2 g 4.1 g 0.5 g
Mung beans · mature seeds · sprouted · raw 30 kcal 3.04 g 5.94 g 0.18 g
Beans · navy · mature seeds · sprouted · raw 67 kcal 6.15 g 13.05 g 0.7 g
Soybeans · mature seeds · sprouted · raw 122 kcal 13.09 g 9.57 g 6.7 g

* Nutritional values per 100 g of product