Crustaceans · lobster · baked or broiled · fat not added in cooking

sauteed / fried with no coating / spiny lobster / rock lobster

Crustaceans comparison

Product Calories Protein Carbohydrates Fat
Crustaceans · lobster · baked or broiled · fat not added in cooking 95 kcal 20.29 g 0.1 g 0.92 g
Crustaceans · lobster · coated · baked or broiled · fat not added in cooking 141 kcal 18.07 g 12.77 g 1.45 g
Crustaceans · crab · baked or broiled · fat not added in cooking 102 kcal 21.96 g 0.1 g 0.91 g
Crustaceans · crab · coated · baked or broiled · fat not added in cooking 147 kcal 19.36 g 12.77 g 1.44 g
Crustaceans · lobster · baked or broiled · fat added in cooking 124 kcal 19.71 g 0.09 g 4.48 g
Crustaceans · lobster · coated · baked or broiled · fat added in cooking 184 kcal 17.27 g 12.21 g 6.85 g
Crustaceans · crab · baked or broiled · fat added in cooking 131 kcal 21.33 g 0.09 g 4.47 g
Crustaceans · crab · coated · baked or broiled · fat added in cooking 189 kcal 18.51 g 12.21 g 6.84 g
Crustaceans · shrimp · baked or broiled · made with margarine 105 kcal 16.23 g 1.18 g 3.44 g
Crustaceans · shrimp · baked or broiled · made with butter 112 kcal 16.25 g 1.18 g 4.23 g
Crustaceans · shrimp · baked or broiled · made without fat 87 kcal 16.72 g 1.21 g 1.24 g

* Nutritional values per 100 g of product