Luffa (Chinese okra) · cooked · fat not added in cooking

Luffa (Chinese okra) comparison

Product Calories Protein Carbohydrates Fat
Luffa (Chinese okra) · cooked · fat not added in cooking 22 kcal 1.86 g 4.48 g 0.21 g
Okra · cooked · from fresh · fat not added in cooking 22 kcal 1.86 g 4.48 g 0.21 g
Okra · cooked · from canned · fat not added in cooking 22 kcal 1.86 g 4.48 g 0.21 g
Okra · cooked · NS as to form · fat not added in cooking 26 kcal 1.73 g 5.5 g 0.22 g
Okra · cooked · from frozen · fat not added in cooking 29 kcal 1.62 g 6.37 g 0.24 g
Cabbage · Chinese · cooked · fat not added in cooking 12 kcal 1.55 g 1.77 g 0.16 g
Tomato and okra · cooked · fat not added in cooking 19 kcal 1.21 g 4.19 g 0.16 g
Escarole · cooked · fat not added in cooking 22 kcal 1.61 g 4.31 g 0.26 g
Macaroni · cooked · fat not added in cooking 157 kcal 5.76 g 30.68 g 0.92 g
Soybeans · cooked · fat not added in cooking 172 kcal 16.54 g 9.87 g 8.92 g
Broccoflower · cooked · fat not added in cooking 32 kcal 3.02 g 6.24 g 0.31 g

* Nutritional values per 100 g of product