Product details

Marshmallow · chocolate covered

Easter egg, chocolate covered marshmallow / Mallo Cup / Marshmallow rabbit, chocolate covered

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 375 kcal 17%
  • Protein: 2.43 g 4%
  • Fat: 10.4 g Why gray? Help 21%
  • Carbohydrates: 75.03 g 31%

Calorie breakdown

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  • Protein: 2% 7 kcal
  • Fat: 24% 89 kcal
  • Carbohydrates: 74% 278 kcal

Omega 6 : Omega 3

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1:1 20:1 32:1

marshmallow

General

  • Energy

    375 kcal

    17%

  • Water

    11.63 g

    0%

Carbohydrates

  • Carbohydrate

    75.03 g

    31%

  • Fiber

    1.7 g

    7%

  • Sugars, total

    55.74 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    10.4 g

    21%

  • Total polyunsaturated

    0.33 g

  • Omega 3 (n-3)

    0.01 g

    1%

  • Omega 6 (n-6)

    0.32 g

    3%

  • Total monounsaturated

    3.422 g

  • Total saturated

    6.063 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.43 g

    4%

  • Tryptophan

    0.017 g

    5%

  • Threonine

    0.071 g

    6%

  • Isoleucine

    0.065 g

    5%

  • Leucine

    0.117 g

    4%

  • Lysine

    0.112 g

    5%

  • Methionine + Cystine

    0.039 g

    3%

  • Methionine

    0.023 g

  • Cystine

    0.016 g

  • Phenylalanine + Tyrosine

    0.137 g

    6%

  • Phenylalanine

    0.086 g

  • Tyrosine

    0.051 g

  • Valine

    0.105 g

    7%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    2 µg

  • Folate, DFE

    2 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.007 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.073 mg

    7%

  • Vitamin B-3 (Niacin)

    0.256 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    0.025 mg

    1%

  • Vitamin B-6

    0.015 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.08 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1.9 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    9 mg

    1%

  • Magnesium, Mg

    35 mg

    11%

  • Phosphorus, P

    50 mg

    7%

  • Iron, Fe

    0.99 mg

    6%

  • Potassium, K

    90 mg

    2%

  • Sodium, Na

    61 mg

    4%

  • Zinc, Zn

    0.48 mg

    6%

  • Copper, Cu

    0.24 mg

    27%

  • Selenium, Se

    2 µg

    4%

  • Manganese, Mn

    0.154 mg

    9%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Marshmallow comparison

Product Calories Protein Carbohydrates Fat
Marshmallow · chocolate covered 375 kcal 2.43 g 75.03 g 10.4 g
Marshmallow · candy-coated 343 kcal 1.16 g 87.99 g 0.13 g
Marshmallow · coconut-coated 332 kcal 2.42 g 72.23 g 5.49 g
Ice creams · bar or stick · chocolate covered 331 kcal 4.1 g 24.5 g 24.1 g
Caramel · with nuts and cereal · chocolate covered 490 kcal 6.53 g 61.55 g 25.1 g
Dietetic or low calorie candy · chocolate covered 407 kcal 0.7 g 95.04 g 2.7 g
Peanut butter · chocolate covered 509 kcal 11.46 g 57.63 g 28.02 g
Candies · caramels · chocolate covered 417 kcal 5.3 g 72.95 g 13.06 g
Doughnuts · wheat · chocolate covered 399 kcal 5.86 g 55.15 g 18.74 g
Peanut Bar · chocolate covered candy 526 kcal 13.07 g 51.12 g 32.45 g
Ice creams · cone · chocolate covered · with nuts · flavors other than chocolate 354 kcal 5.21 g 34.38 g 21.88 g

* Nutritional values per 100 g of product