Product details

MARTHA WHITE FOODS · Martha White's Buttermilk Biscuit Mix · dry

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 388 kcal 18%
  • Protein: 7.81 g 14%
  • Fat: 13.23 g Why gray? Help 27%
  • Carbohydrates: 59.41 g 24%

Calorie breakdown

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  • Protein: 8% 31 kcal
  • Fat: 31% 119 kcal
  • Carbohydrates: 61% 238 kcal

Omega 6 : Omega 3

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1:1 20:1

martha white foods

General

  • Energy

    388 kcal

    18%

  • Water

    10 g

    0%

Carbohydrates

  • Carbohydrate

    59.41 g

    24%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    4.46 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    13.23 g

    27%

  • Total polyunsaturated

    ~

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    ~

  • Total saturated

    4.07 g

    as low as possible

  • Total trans

    3.77 g

    as low as possible

  • Cholesterol

    3 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.81 g

    14%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.49 mg

    45%

  • Vitamin B-2 (Riboflavin)

    0.38 mg

    35%

  • Vitamin B-3 (Niacin)

    3.93 mg

    28%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.02 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0.16 µg

    7%

  • Vitamin A

    7 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    168 mg

    17%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    4.06 mg

    23%

  • Potassium, K

    212 mg

    5%

  • Sodium, Na

    1295 mg

    86%

  • Zinc, Zn

    0.9 mg

    11%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

MARTHA WHITE FOODS comparison

Product Calories Protein Carbohydrates Fat
MARTHA WHITE FOODS · Martha White's Buttermilk Biscuit Mix · dry 388 kcal 7.81 g 59.41 g 13.23 g
MARTHA WHITE FOODS · Martha White's Chewy Fudge Brownie Mix · dry 407 kcal 4.42 g 83.58 g 6.16 g
White potato · hash brown · from dry mix 218 kcal 2.63 g 28.34 g 11.52 g
Spanish rice mix · dry mix · unprepared 363 kcal 10.62 g 76.45 g 1.62 g
Spanish rice mix · dry mix · prepared (with canola/vegetable oil blend or diced tomatoes and margarine) 125 kcal 3.27 g 22.74 g 2.38 g
Beverages · milkshake mix · dry · not chocolate 329 kcal 23.5 g 52.9 g 2.6 g
Babyfood · cereal · mixed · dry 379 kcal 12.2 g 73.4 g 4.4 g
Sauce · alfredo mix · dry 535 kcal 15.32 g 36.52 g 36.35 g
Rice · white · long-grain · parboiled · unenriched · dry 374 kcal 7.51 g 80.89 g 1.03 g
Rice · white · long-grain · parboiled · enriched · dry 374 kcal 7.51 g 80.89 g 1.03 g
Artificial Blueberry Muffin Mix · dry 407 kcal 4.7 g 77.45 g 8.7 g

* Nutritional values per 100 g of product