Meal supplement drink · NESTLE · SUPLIGEN · canned · peanut flavor
Amount per 100 g
- Energy (calories): 101 kcal 5%
- Protein: 3.5 g 6%
- Fat: 3.07 g Why gray? Help 6%
- Carbohydrates: 14.74 g 6%
Calorie breakdown
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- Protein: 14% 14 kcal
- Fat: 27% 28 kcal
- Carbohydrates: 59% 59 kcal
Omega 6 : Omega 3
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1:1 20:1 26:1
General
Energy
101 kcal
5%
Water
77.79 g
3%
Carbohydrates
Carbohydrate
14.74 g
6%
Fiber
~
-
Sugars, total
~
Starch
1.4 g
Lipids
Total lipid (fat)
3.07 g
6%
Total polyunsaturated
0.178 g
Omega 3 (n-3)
0.005 g
0%
Omega 6 (n-6)
0.13 g
1%
Total monounsaturated
1.922 g
Total saturated
0.571 g
as low as possible
Total trans
0.411 g
as low as possible
Cholesterol
~
-
Protein + aminoacids
Protein
3.5 g
6%
Tryptophan
0.04 g
13%
Threonine
0.11 g
9%
Isoleucine
0.145 g
12%
Leucine
0.335 g
12%
Lysine
0.225 g
9%
Methionine + Cystine
0.11 g
9%
Methionine
0.1 g
Cystine
0.01 g
Phenylalanine + Tyrosine
0.33 g
16%
Phenylalanine
0.18 g
Tyrosine
0.15 g
Valine
0.195 g
13%
Vitamins
Vitamin C
0.7 mg
1%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.43 mg
39%
Vitamin B-2 (Riboflavin)
1.3 mg
118%
Vitamin B-3 (Niacin)
6.6 mg
47%
Vitamin B-5 (Pantothenic acid)
1.7 mg
34%
Vitamin B-6
0.54 mg
42%
Vitamin B-12 (Cobalamin)
0.53 µg
22%
Vitamin A
~
-
Vitamin E
0.09 mg
1%
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
110 mg
11%
Magnesium, Mg
16 mg
5%
Phosphorus, P
110 mg
16%
Iron, Fe
2.2 mg
12%
Potassium, K
160 mg
3%
Sodium, Na
54 mg
4%
Zinc, Zn
0.42 mg
5%
Copper, Cu
0.03 mg
3%
Selenium, Se
~
-
Manganese, Mn
0.071 mg
4%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Meal supplement drink comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Meal supplement drink · NESTLE · SUPLIGEN · canned · peanut flavor | 101 kcal | 3.5 g | 14.74 g | 3.07 g |
Ready-to-drink reduced fat milk beverage · flavored and sweetened · with added calcium · vitamin A and vitamin D | 77 kcal | 3.05 g | 12.08 g | 1.83 g |
Tea · ready-to-drink · NESTLE · COOL NESTEA ice tea lemon flavor | 36 kcal | 0 g | 9.09 g | 0 g |
Peanut butter · smooth · reduced fat | 520 kcal | 25.9 g | 35.65 g | 34 g |
Peanut butter · chocolate covered | 509 kcal | 11.46 g | 57.63 g | 28.02 g |
Peanut spread · reduced sugar | 650 kcal | 24.8 g | 14.23 g | 54.89 g |
Peanut butter · reduced sodium | 590 kcal | 24 g | 21.83 g | 49.9 g |
Peanut butter · smooth style · without salt | 598 kcal | 22.21 g | 22.31 g | 51.36 g |
Flavored pasta | 87 kcal | 2.46 g | 14.44 g | 2.23 g |
Flavored rice and pasta mixture | 119 kcal | 2.67 g | 19.03 g | 3.6 g |
Flavored rice and pasta mixture · reduced sodium | 113 kcal | 2.64 g | 17.63 g | 3.49 g |
* Nutritional values per 100 g of product