Product details

Meat extender

Legumes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 313 kcal 14%
  • Protein: 38.11 g 70%
  • Fat: 2.97 g Why gray? Help 6%
  • Carbohydrates: 38.32 g 16%

Calorie breakdown

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  • Protein: 42% 132 kcal
  • Fat: 8% 25 kcal
  • Carbohydrates: 50% 156 kcal

Omega 6 : Omega 3

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1:1 20:1

meat extender

General

  • Energy

    313 kcal

    14%

  • Water

    7.48 g

    0%

Carbohydrates

  • Carbohydrate

    38.32 g

    16%

  • Fiber

    17.5 g

    70%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.97 g

    6%

  • Total polyunsaturated

    1.657 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.648 g

  • Total saturated

    0.424 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    38.11 g

    70%

  • Tryptophan

    0.574 g

    179%

  • Threonine

    1.615 g

    126%

  • Isoleucine

    1.995 g

    164%

  • Leucine

    3.263 g

    121%

  • Lysine

    2.596 g

    107%

  • Methionine + Cystine

    1.147 g

    94%

  • Methionine

    0.52 g

  • Cystine

    0.627 g

  • Phenylalanine + Tyrosine

    3.61 g

    171%

  • Phenylalanine

    2.182 g

  • Tyrosine

    1.428 g

  • Valine

    2.115 g

    138%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    198 µg

  • Folate, DFE

    198 µg DFE

    50%

  • Vitamin B-1 (Thiamin)

    0.702 mg

    64%

  • Vitamin B-2 (Riboflavin)

    0.891 mg

    81%

  • Vitamin B-3 (Niacin)

    22.021 mg

    157%

  • Vitamin B-5 (Pantothenic acid)

    1.492 mg

    30%

  • Vitamin B-6

    1.336 mg

    103%

  • Vitamin B-12 (Cobalamin)

    6 µg

    250%

  • Vitamin A

    32 IU

    1%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    204 mg

    20%

  • Magnesium, Mg

    216 mg

    70%

  • Phosphorus, P

    639 mg

    91%

  • Iron, Fe

    11.99 mg

    67%

  • Potassium, K

    1902 mg

    40%

  • Sodium, Na

    10 mg

    1%

  • Zinc, Zn

    2.21 mg

    28%

  • Copper, Cu

    0.304 mg

    34%

  • Selenium, Se

    7.4 µg

    13%

  • Manganese, Mn

    0.271 mg

    15%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Meat extender comparison

Product Calories Protein Carbohydrates Fat
Meat extender 313 kcal 38.11 g 38.32 g 2.97 g
Meat loaf · NS as to type of meat 198 kcal 16.5 g 6.63 g 11.22 g
Meat loaf · with potatoes · vegetable (frozen meal) 131 kcal 6.61 g 9.65 g 7.4 g
Meat spread or potted meat sandwich 250 kcal 8.4 g 30.38 g 10.31 g
Meat · with barbecue sauce · NS as to type of meat (mixture) 201 kcal 20.88 g 12.74 g 6.8 g
Meat · with tomato-based sauce (mixture) 125 kcal 12.18 g 4.31 g 6.23 g
Meat loaf · made with beef 196 kcal 16.5 g 6.65 g 10.95 g
Meat loaf · made with beef and pork 185 kcal 17.04 g 6.54 g 9.55 g
Meat loaf · made with beef and pork · with tomato-based sauce 150 kcal 14.23 g 6.54 g 7.11 g
Meat loaf · made with beef · with tomato-based sauce 166 kcal 13.62 g 6.55 g 9.23 g
Meat loaf · made with ham (not luncheon meat) 178 kcal 20.68 g 6.12 g 7.46 g

* Nutritional values per 100 g of product