Product details

Milk substitutes · fluid · with lauric acid oil

Dairy, egg

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 61 kcal 3%
  • Protein: 1.75 g 3%
  • Fat: 3.41 g Why gray? Help 7%
  • Carbohydrates: 6.16 g 3%

Calorie breakdown

Help

  • Protein: 12% 7 kcal
  • Fat: 49% 30 kcal
  • Carbohydrates: 39% 24 kcal

Omega 6 : Omega 3

Help

1:1 20:1

milk substitutes

General

  • Energy

    61 kcal

    3%

  • Water

    88.18 g

    3%

Carbohydrates

  • Carbohydrate

    6.16 g

    3%

  • Fiber

    0 g

    0%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.41 g

    7%

  • Total polyunsaturated

    0.008 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.176 g

  • Total saturated

    3.037 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.75 g

    3%

  • Tryptophan

    0.024 g

    8%

  • Threonine

    0.074 g

    6%

  • Isoleucine

    0.107 g

    9%

  • Leucine

    0.173 g

    6%

  • Lysine

    0.141 g

    6%

  • Methionine + Cystine

    0.061 g

    5%

  • Methionine

    0.053 g

  • Cystine

    0.008 g

  • Phenylalanine + Tyrosine

    0.194 g

    9%

  • Phenylalanine

    0.094 g

  • Tyrosine

    0.1 g

  • Valine

    0.125 g

    8%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.012 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.088 mg

    8%

  • Vitamin B-3 (Niacin)

    0 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0 mg

    0%

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    33 mg

    3%

  • Magnesium, Mg

    6 mg

    2%

  • Phosphorus, P

    74 mg

    11%

  • Iron, Fe

    0.39 mg

    2%

  • Potassium, K

    114 mg

    2%

  • Sodium, Na

    78 mg

    5%

  • Zinc, Zn

    1.18 mg

    15%

  • Copper, Cu

    0.051 mg

    6%

  • Selenium, Se

    1.9 µg

    3%

  • Manganese, Mn

    0.097 mg

    5%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Milk substitutes comparison

Product Calories Protein Carbohydrates Fat
Milk substitutes · fluid · with lauric acid oil 61 kcal 1.75 g 6.16 g 3.41 g
Milk · filled · fluid · with lauric acid oil 63 kcal 3.33 g 4.74 g 3.4 g
Cream substitute · liquid · with lauric acid oil and sodium caseinate 136 kcal 1 g 11.38 g 9.97 g
Cream substitute · liquid · with hydrogenated vegetable oil and soy protein 136 kcal 1 g 11.38 g 9.97 g
Milk · nonfat · fluid · with added vitamin A and vitamin D (fat free or skim) 34 kcal 3.37 g 4.96 g 0.08 g
Milk · nonfat · fluid · with added nonfat milk solids · vitamin A and vitamin D (fat free or skim) 37 kcal 3.57 g 5.02 g 0.25 g
Milk · goat · fluid · with added vitamin D 69 kcal 3.56 g 4.45 g 4.14 g
Milk · filled · fluid · with blend of hydrogenated vegetable oils 63 kcal 3.33 g 4.74 g 3.46 g
Milk shake · made with skim milk · chocolate 98 kcal 3.52 g 13.1 g 3.9 g
Milk shake · made with skim milk · flavors other than chocolate 99 kcal 3.42 g 11.98 g 4.19 g
Milk beverage · made with whole milk · flavors other than chocolate 88 kcal 2.9 g 12.6 g 3 g

* Nutritional values per 100 g of product