Product details

Candies · NESTLE · OH HENRY! Bar

Butternut Bar / Oh Henry / Powerhouse / Clark Bun Bar

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 462 kcal 21%
  • Protein: 7.7 g 14%
  • Fat: 23 g Why gray? Help 47%
  • Carbohydrates: 65.5 g 27%

Calorie breakdown

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  • Protein: 6% 31 kcal
  • Fat: 41% 207 kcal
  • Carbohydrates: 52% 262 kcal

Omega 6 : Omega 3

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1:1 20:1 2705:1

candies

General

  • Energy

    462 kcal

    21%

  • Water

    2.3 g

    0%

Carbohydrates

  • Carbohydrate

    65.5 g

    27%

  • Fiber

    1.9 g

    8%

  • Sugars, total

    46.2 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    23 g

    47%

  • Total polyunsaturated

    2.706 g

  • Omega 3 (n-3)

    0.001 g

    0%

  • Omega 6 (n-6)

    2.705 g

    22%

  • Total monounsaturated

    5.53 g

  • Total saturated

    9.6 g

    as low as possible

  • Total trans

    0.05 g

    as low as possible

  • Cholesterol

    7 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.7 g

    14%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    44 µg

  • Folate, DFE

    44 µg DFE

    11%

  • Vitamin B-1 (Thiamin)

    0.149 mg

    14%

  • Vitamin B-2 (Riboflavin)

    0.121 mg

    11%

  • Vitamin B-3 (Niacin)

    2.545 mg

    18%

  • Vitamin B-5 (Pantothenic acid)

    0.539 mg

    11%

  • Vitamin B-6

    0.086 mg

    7%

  • Vitamin B-12 (Cobalamin)

    0.2 µg

    8%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    2.21 mg

    15%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1.2 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    69 mg

    7%

  • Magnesium, Mg

    51 mg

    16%

  • Phosphorus, P

    140 mg

    20%

  • Iron, Fe

    0.5 mg

    3%

  • Potassium, K

    259 mg

    6%

  • Sodium, Na

    193 mg

    13%

  • Zinc, Zn

    1.19 mg

    15%

  • Copper, Cu

    0.353 mg

    39%

  • Selenium, Se

    3.2 µg

    6%

  • Manganese, Mn

    0.535 mg

    30%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · NESTLE · OH HENRY! Bar 462 kcal 7.7 g 65.5 g 23 g
Candies · NESTLE · 100 GRAND Bar 468 kcal 2.5 g 70.97 g 19.33 g
Candies · NESTLE · BABY RUTH Bar 459 kcal 5.4 g 64.8 g 21.6 g
Candies · KIT KAT Wafer Bar 518 kcal 6.51 g 64.59 g 25.99 g
Candies · SYMPHONY Milk Chocolate Bar 531 kcal 8.51 g 58.01 g 30.57 g
Candies · MR. GOODBAR Chocolate Bar 538 kcal 10.22 g 54.34 g 33.21 g
Candies · SPECIAL DARK Chocolate Bar 556 kcal 5.54 g 60.49 g 32.4 g
Candies · peanut bar 522 kcal 15.5 g 47.4 g 33.7 g
Candies · crispy bar · with peanut butter filling 542 kcal 9.53 g 55.53 g 31.34 g
Candies · hard 394 kcal 0 g 98 g 0.2 g
Candies · sweet chocolate coated fondant 366 kcal 2.2 g 80.4 g 9.3 g

* Nutritional values per 100 g of product