Product details

Pastry · filled · with potatoes and peas · fried

samosa / stuffed pastry cones

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 308 kcal 14%
  • Protein: 4.66 g 9%
  • Fat: 17.86 g Why gray? Help 37%
  • Carbohydrates: 32.21 g 13%

Calorie breakdown

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  • Protein: 6% 19 kcal
  • Fat: 52% 161 kcal
  • Carbohydrates: 42% 129 kcal

Omega 6 : Omega 3

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1:1 20:1

pastry

Source & licence

General

  • Energy

    308 kcal

    14%

  • Water

    42.6 g

    2%

Carbohydrates

  • Carbohydrate

    32.21 g

    13%

  • Fiber

    1.7 g

    7%

  • Sugars, total

    1.25 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    17.86 g

    37%

  • Total polyunsaturated

    6.327 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    6.757 g

  • Total saturated

    3.983 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    9 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.66 g

    9%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    4.4 mg

    6%

  • Folate, total

    45 µg

  • Folate, DFE

    68 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.236 mg

    21%

  • Vitamin B-2 (Riboflavin)

    0.183 mg

    17%

  • Vitamin B-3 (Niacin)

    2.266 mg

    16%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.117 mg

    9%

  • Vitamin B-12 (Cobalamin)

    0.06 µg

    3%

  • Vitamin A

    ~

    -

  • Vitamin E

    1.9 mg

    13%

  • Vitamin D

    ~

    -

  • Vitamin K

    19.8 µg

    22%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    27 mg

    3%

  • Magnesium, Mg

    17 mg

    5%

  • Phosphorus, P

    67 mg

    10%

  • Iron, Fe

    1.74 mg

    10%

  • Potassium, K

    183 mg

    4%

  • Sodium, Na

    819 mg

    55%

  • Zinc, Zn

    0.45 mg

    6%

  • Copper, Cu

    0.113 mg

    13%

  • Selenium, Se

    11.7 µg

    21%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pastry comparison

Product Calories Protein Carbohydrates Fat
Pastry · filled · with potatoes and peas · fried 308 kcal 4.66 g 32.21 g 17.86 g
Pastry · cheese-filled 271 kcal 8.28 g 15.02 g 19.73 g
Knish · potato (pastry filled, with potato) 349 kcal 7.59 g 33.81 g 20.32 g
Knish · meat (pastry filled, with meat) 349 kcal 13.13 g 25.65 g 21.17 g
Knish · cheese (pastry filled, with cheese) 342 kcal 10.16 g 31.11 g 19.46 g
Wrap sandwich · filled · with chicken strips (breaded, fried) · cheese · lettuce · and spread 290 kcal 11.51 g 26.1 g 15.46 g
Potatoes · frozen · french fried · par fried · extruded · unprepared 260 kcal 2.83 g 30.15 g 14.95 g
Potatoes · frozen · french fried · par fried · cottage-cut · prepared · heated in oven · with salt 218 kcal 3.44 g 34.03 g 8.2 g
Potatoes · frozen · french fried · par fried · extruded · prepared · heated in oven · without salt 333 kcal 3.55 g 39.68 g 18.71 g
Ravioli · meat-filled · with tomato sauce or meat sauce · canned 97 kcal 3.24 g 13.26 g 3.41 g
Tortellini · meat-filled · with tomato sauce · canned 91 kcal 3.58 g 15.25 g 1.89 g

* Nutritional values per 100 g of product