Pickle and pimiento loaf · pork
Amount per 100 g
- Energy (calories): 225 kcal 10%
- Protein: 11.23 g 21%
- Fat: 15.95 g Why gray? Help 33%
- Carbohydrates: 8.46 g 3%
Calorie breakdown
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- Protein: 21% 48 kcal
- Fat: 64% 144 kcal
- Carbohydrates: 15% 33 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
225 kcal
10%
Water
60.29 g
2%
Carbohydrates
Carbohydrate
8.46 g
3%
Fiber
1.5 g
6%
Sugars, total
8.46 g
Starch
~
Lipids
Total lipid (fat)
15.95 g
33%
Total polyunsaturated
2.804 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
7.06 g
Total saturated
5.287 g
as low as possible
Total trans
~
-
Cholesterol
58 mg
as low as possible
Protein + aminoacids
Protein
11.23 g
21%
Tryptophan
0.111 g
35%
Threonine
0.415 g
32%
Isoleucine
0.447 g
37%
Leucine
0.748 g
28%
Lysine
0.797 g
33%
Methionine + Cystine
0.394 g
32%
Methionine
0.258 g
Cystine
0.136 g
Phenylalanine + Tyrosine
0.72 g
34%
Phenylalanine
0.392 g
Tyrosine
0.328 g
Valine
0.479 g
31%
Vitamins
Vitamin C
7.8 mg
10%
Folate, total
37 µg
Folate, DFE
37 µg DFE
9%
Vitamin B-1 (Thiamin)
0.392 mg
36%
Vitamin B-2 (Riboflavin)
0.115 mg
10%
Vitamin B-3 (Niacin)
2.486 mg
18%
Vitamin B-5 (Pantothenic acid)
0.443 mg
9%
Vitamin B-6
0.418 mg
32%
Vitamin B-12 (Cobalamin)
0.54 µg
23%
Vitamin A
260 IU
11%
Vitamin E
0.4 mg
3%
Vitamin D
33 IU
6%
Vitamin K
5.1 µg
6%
Isoflavones, total
~
Minerals
Calcium, Ca
109 mg
11%
Magnesium, Mg
34 mg
11%
Phosphorus, P
153 mg
22%
Iron, Fe
1.33 mg
7%
Potassium, K
371 mg
8%
Sodium, Na
1040 mg
69%
Zinc, Zn
1.68 mg
21%
Copper, Cu
0.105 mg
12%
Selenium, Se
7.9 µg
14%
Manganese, Mn
0.111 mg
6%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Pickle and pimiento loaf comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Pickle and pimiento loaf · pork | 225 kcal | 11.23 g | 8.46 g | 15.95 g |
Luncheon loaf (olive, pickle, or pimiento) | 230 kcal | 11.52 g | 8.83 g | 16.23 g |
Mother's loaf · pork | 282 kcal | 12.07 g | 7.53 g | 22.3 g |
OSCAR MAYER · Pickle Pimiento Loaf (with chicken) | 269 kcal | 9.6 g | 9.1 g | 21.6 g |
Pork · pickled pork hocks | 171 kcal | 19.11 g | 0 g | 10.54 g |
Pork · cured · feet · pickled | 140 kcal | 11.63 g | 0.01 g | 10.02 g |
Pork sandwich · on white roll · with onions · dill pickles and barbecue sauce | 223 kcal | 13.69 g | 26.53 g | 6.4 g |
Pickles · cucumber · dill or kosher dill | 12 kcal | 0.5 g | 2.41 g | 0.3 g |
Pickles · cucumber · sweet · low sodium (includes bread and butter pickles) | 122 kcal | 0.37 g | 33.73 g | 0.26 g |
Pickles · cucumber · sweet (includes bread and butter pickles) | 91 kcal | 0.58 g | 21.15 g | 0.41 g |
Pickles · cucumber · sour · low sodium | 11 kcal | 0.33 g | 2.26 g | 0.2 g |
* Nutritional values per 100 g of product