Product details

Pie · pudding · chocolate · with chocolate coating · individual size

Hostess Pudding Pie

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 378 kcal 17%
  • Protein: 4.69 g 9%
  • Fat: 22.2 g Why gray? Help 46%
  • Carbohydrates: 42.63 g 17%

Calorie breakdown

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  • Protein: 5% 18 kcal
  • Fat: 52% 199 kcal
  • Carbohydrates: 43% 166 kcal

Omega 6 : Omega 3

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1:1 20:1 12:1

pie

General

  • Energy

    378 kcal

    17%

  • Water

    29.19 g

    1%

Carbohydrates

  • Carbohydrate

    42.63 g

    17%

  • Fiber

    2.9 g

    12%

  • Sugars, total

    13.76 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    22.2 g

    46%

  • Total polyunsaturated

    3.355 g

  • Omega 3 (n-3)

    0.25 g

    17%

  • Omega 6 (n-6)

    3.062 g

    25%

  • Total monounsaturated

    8.687 g

  • Total saturated

    8.595 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.69 g

    9%

  • Tryptophan

    0.055 g

    17%

  • Threonine

    0.133 g

    10%

  • Isoleucine

    0.194 g

    16%

  • Leucine

    0.355 g

    13%

  • Lysine

    0.176 g

    7%

  • Methionine + Cystine

    0.165 g

    14%

  • Methionine

    0.08 g

  • Cystine

    0.085 g

  • Phenylalanine + Tyrosine

    0.368 g

    17%

  • Phenylalanine

    0.224 g

  • Tyrosine

    0.144 g

  • Valine

    0.248 g

    16%

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    35 µg

  • Folate, DFE

    51 µg DFE

    13%

  • Vitamin B-1 (Thiamin)

    0.156 mg

    14%

  • Vitamin B-2 (Riboflavin)

    0.11 mg

    10%

  • Vitamin B-3 (Niacin)

    1.761 mg

    13%

  • Vitamin B-5 (Pantothenic acid)

    0.315 mg

    6%

  • Vitamin B-6

    0.032 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0.03 µg

    1%

  • Vitamin A

    17 IU

    1%

  • Vitamin E

    0.6 mg

    4%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    9.2 µg

    10%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    35 mg

    4%

  • Magnesium, Mg

    36 mg

    12%

  • Phosphorus, P

    89 mg

    13%

  • Iron, Fe

    2.62 mg

    15%

  • Potassium, K

    184 mg

    4%

  • Sodium, Na

    290 mg

    19%

  • Zinc, Zn

    0.8 mg

    10%

  • Copper, Cu

    0.265 mg

    29%

  • Selenium, Se

    3.8 µg

    7%

  • Manganese, Mn

    0.544 mg

    30%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pie comparison

Product Calories Protein Carbohydrates Fat
Pie · pudding · chocolate · with chocolate coating · individual size 378 kcal 4.69 g 42.63 g 22.2 g
Pie · pudding · flavors other than chocolate · with chocolate coating · individual size 374 kcal 4.45 g 42.48 g 21.9 g
Pie · chocolate cream · individual size or tart 281 kcal 5.22 g 36.27 g 13.83 g
Pie · lemon (not cream or meringue) · individual size or tart 395 kcal 5.25 g 56.8 g 16.76 g
Pie · blackberry · individual size or tart 284 kcal 3.13 g 36.93 g 14.19 g
Pie · rhubarb · individual size or tart 318 kcal 3.58 g 37.79 g 17.09 g
Pie · blueberry · individual size or tart 287 kcal 2.82 g 38.84 g 13.96 g
Pie · strawberry · individual size or tart 265 kcal 2.82 g 36.31 g 12.5 g
Pie · mince · individual size or tart 306 kcal 3.33 g 42.01 g 14.44 g
Pie · pear · individual size or tart 290 kcal 2.82 g 39.06 g 14.08 g
Pie · raisin · individual size or tart 290 kcal 3.13 g 40.46 g 13.54 g

* Nutritional values per 100 g of product