Poultry · mechanically deboned · from backs and necks · without skin · raw

Poultry comparison

Product Calories Protein Carbohydrates Fat
Poultry · mechanically deboned · from backs and necks · without skin · raw 199 kcal 13.79 g 0 g 15.48 g
Poultry · mechanically deboned · from backs and necks · with skin · raw 272 kcal 11.39 g 0 g 24.73 g
Poultry · mechanically deboned · from mature hens · raw 243 kcal 14.72 g 0 g 19.98 g
Squab · (pigeon) · light meat · without skin · raw 134 kcal 21.76 g 0 g 4.52 g
Turkey · mechanically deboned · from turkey frames · raw 201 kcal 13.29 g 0 g 15.96 g
Turkey · back · from whole bird · enhanced · meat and skin · raw 206 kcal 16.86 g 0.15 g 15.41 g
Turkey · back · from whole bird · enhanced · meat only · raw 114 kcal 19.27 g 0.15 g 4.12 g
Apples · raw · without skin 48 kcal 0.27 g 12.76 g 0.13 g
Apples · raw · without skin · cooked · microwave 56 kcal 0.28 g 14.41 g 0.42 g
Apples · raw · without skin · cooked · boiled 53 kcal 0.26 g 13.64 g 0.36 g
Turkey · from whole · dark meat · meat only · raw 108 kcal 21.28 g 0.1 g 2.5 g

* Nutritional values per 100 g of product