Ravioli · cheese · with tomato sauce · frozen · not prepared · includes regular and light entrees
Amount per 100 g
- Energy (calories): 111 kcal 5%
- Protein: 4.52 g 8%
- Fat: 2.61 g Why gray? Help 5%
- Carbohydrates: 17.31 g 7%
Calorie breakdown
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- Protein: 16% 18 kcal
- Fat: 21% 23 kcal
- Carbohydrates: 62% 69 kcal
Omega 6 : Omega 3
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1:1 20:1 9:1
General
Energy
111 kcal
5%
Water
74.33 g
3%
Carbohydrates
Carbohydrate
17.31 g
7%
Fiber
1.4 g
6%
Sugars, total
4.09 g
Starch
10.1 g
Lipids
Total lipid (fat)
2.61 g
5%
Total polyunsaturated
0.42 g
Omega 3 (n-3)
0.039 g
3%
Omega 6 (n-6)
0.344 g
3%
Total monounsaturated
0.689 g
Total saturated
1.191 g
as low as possible
Total trans
0.074 g
as low as possible
Cholesterol
11 mg
as low as possible
Protein + aminoacids
Protein
4.52 g
8%
Tryptophan
0.056 g
18%
Threonine
0.154 g
12%
Isoleucine
0.185 g
15%
Leucine
0.349 g
13%
Lysine
0.231 g
9%
Methionine + Cystine
0.159 g
13%
Methionine
0.077 g
Cystine
0.082 g
Phenylalanine + Tyrosine
0.323 g
15%
Phenylalanine
0.2 g
Tyrosine
0.123 g
Valine
0.226 g
15%
Vitamins
Vitamin C
2.8 mg
4%
Folate, total
47 µg
Folate, DFE
70 µg DFE
18%
Vitamin B-1 (Thiamin)
0.118 mg
11%
Vitamin B-2 (Riboflavin)
0.116 mg
11%
Vitamin B-3 (Niacin)
1.267 mg
9%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.108 mg
8%
Vitamin B-12 (Cobalamin)
0.14 µg
6%
Vitamin A
482 IU
21%
Vitamin E
0.98 mg
7%
Vitamin D
3 IU
1%
Vitamin K
16.1 µg
18%
Isoflavones, total
~
Minerals
Calcium, Ca
79 mg
8%
Magnesium, Mg
20 mg
6%
Phosphorus, P
78 mg
11%
Iron, Fe
0.93 mg
5%
Potassium, K
233 mg
5%
Sodium, Na
280 mg
19%
Zinc, Zn
0.43 mg
5%
Copper, Cu
0.079 mg
9%
Selenium, Se
12.1 µg
22%
Manganese, Mn
0.184 mg
10%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Ravioli comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Ravioli · cheese · with tomato sauce · frozen · not prepared · includes regular and light entrees | 111 kcal | 4.52 g | 17.31 g | 2.61 g |
| Ravioli · cheese-filled · with tomato sauce (diet frozen meal) | 112 kcal | 6.89 g | 12.16 g | 4.13 g |
| Ravioli · meat-filled · with tomato sauce or meat sauce · canned | 97 kcal | 3.24 g | 13.26 g | 3.41 g |
| Ravioli · cheese and spinach filled · with tomato sauce | 117 kcal | 5.55 g | 16.28 g | 3.34 g |
| Ravioli · NS as to filling · with tomato sauce | 139 kcal | 7.29 g | 14.05 g | 5.88 g |
| Ravioli · meat-filled · with tomato sauce or meat sauce | 148 kcal | 8.75 g | 14.23 g | 6.06 g |
| Ravioli · cheese-filled · with meat sauce | 139 kcal | 7.03 g | 13.45 g | 6.31 g |
| Ravioli · cheese-filled · with cream sauce | 162 kcal | 6.77 g | 15.18 g | 8.14 g |
| Ravioli · cheese and spinach-filled · with cream sauce | 145 kcal | 5.84 g | 15.15 g | 6.67 g |
| Ravioli · cheese-filled · no sauce | 177 kcal | 8.49 g | 20.21 g | 6.66 g |
| Ravioli · meat-filled · with cream sauce | 174 kcal | 10.13 g | 13.44 g | 8.56 g |
* Nutritional values per 100 g of product