Product details

Rice and vermicelli mix · beef flavor · unprepared

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 359 kcal 16%
  • Protein: 10.84 g 20%
  • Fat: 1.27 g Why gray? Help 3%
  • Carbohydrates: 76.02 g 31%

Calorie breakdown

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  • Protein: 12% 43 kcal
  • Fat: 3% 11 kcal
  • Carbohydrates: 85% 304 kcal

Omega 6 : Omega 3

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1:1 20:1

rice and vermicelli mix

General

  • Energy

    359 kcal

    16%

  • Water

    8.27 g

    0%

Carbohydrates

  • Carbohydrate

    76.02 g

    31%

  • Fiber

    1.6 g

    6%

  • Sugars, total

    4.27 g

  • Starch

    69.7 g

Lipids

  • Total lipid (fat)

    1.27 g

    3%

  • Total polyunsaturated

    0.382 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.283 g

  • Total saturated

    0.31 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    10.84 g

    20%

  • Tryptophan

    0.113 g

    35%

  • Threonine

    0.273 g

    21%

  • Isoleucine

    0.37 g

    30%

  • Leucine

    0.661 g

    25%

  • Lysine

    0.247 g

    10%

  • Methionine + Cystine

    0.39 g

    32%

  • Methionine

    0.165 g

  • Cystine

    0.225 g

  • Phenylalanine + Tyrosine

    0.714 g

    34%

  • Phenylalanine

    0.45 g

  • Tyrosine

    0.264 g

  • Valine

    0.444 g

    29%

Vitamins

  • Vitamin C

    1.9 mg

    3%

  • Folate, total

    189 µg

  • Folate, DFE

    292 µg DFE

    73%

  • Vitamin B-1 (Thiamin)

    0.687 mg

    62%

  • Vitamin B-2 (Riboflavin)

    0.113 mg

    10%

  • Vitamin B-3 (Niacin)

    5.287 mg

    38%

  • Vitamin B-5 (Pantothenic acid)

    0.53 mg

    11%

  • Vitamin B-6

    0.16 mg

    12%

  • Vitamin B-12 (Cobalamin)

    0.05 µg

    2%

  • Vitamin A

    1403 IU

    60%

  • Vitamin E

    0.18 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    2.4 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    32 mg

    3%

  • Magnesium, Mg

    34 mg

    11%

  • Phosphorus, P

    125 mg

    18%

  • Iron, Fe

    2.82 mg

    16%

  • Potassium, K

    169 mg

    4%

  • Sodium, Na

    1337 mg

    89%

  • Zinc, Zn

    1.34 mg

    17%

  • Copper, Cu

    0.186 mg

    21%

  • Selenium, Se

    26.4 µg

    48%

  • Manganese, Mn

    0.952 mg

    53%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Rice and vermicelli mix comparison

Product Calories Protein Carbohydrates Fat
Rice and vermicelli mix · beef flavor · unprepared 359 kcal 10.84 g 76.02 g 1.27 g
Rice and vermicelli mix · beef flavor · prepared with 80% margarine 129 kcal 2.82 g 22.03 g 3.2 g
Rice and vermicelli mix · chicken flavor · unprepared 358 kcal 10.64 g 75.8 g 1.32 g
Rice and vermicelli mix · chicken flavor · prepared with 80% margarine 136 kcal 2.65 g 23.54 g 3.45 g
Rice and vermicelli mix · rice pilaf flavor · prepared with 80% margarine 148 kcal 2.94 g 25.67 g 3.7 g
Rice and vermicelli mix · rice pilaf flavor · unprepared 359 kcal 10.42 g 76.31 g 1.37 g
Rice · with beans and beef 172 kcal 8.27 g 19.74 g 6.68 g
Pasta mix · Italian lasagna · unprepared 356 kcal 10.9 g 73.77 g 1.97 g
Soup · ramen noodle · beef flavor · dry 441 kcal 10.06 g 60.34 g 17.73 g
Snacks · GENERAL MILLS · CHEX MIX · traditional flavor 424 kcal 8.83 g 74.77 g 10 g
CONTINENTAL MILLS · KRUSTEAZ Almond Poppyseed Muffin Mix · Artificially Flavored · dry 418 kcal 5.6 g 75.6 g 10.3 g

* Nutritional values per 100 g of product