Product details

Salad dressing · russian dressing

Russian dressing, NFS

Fats, oils

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 355 kcal 16%
  • Protein: 0.69 g 1%
  • Fat: 26.18 g Why gray? Help 54%
  • Carbohydrates: 31.9 g 13%

Calorie breakdown

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  • Protein: 1% 2 kcal
  • Fat: 65% 231 kcal
  • Carbohydrates: 34% 121 kcal

Omega 6 : Omega 3

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1:1 20:1 7:1

salad dressing

General

  • Energy

    355 kcal

    16%

  • Water

    38.53 g

    1%

Carbohydrates

  • Carbohydrate

    31.9 g

    13%

  • Fiber

    0.7 g

    3%

  • Sugars, total

    17.68 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    26.18 g

    54%

  • Total polyunsaturated

    14.83 g

  • Omega 3 (n-3)

    1.75 g

    120%

  • Omega 6 (n-6)

    13.08 g

    108%

  • Total monounsaturated

    5.928 g

  • Total saturated

    2.39 g

    as low as possible

  • Total trans

    0.17 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.69 g

    1%

  • Tryptophan

    0.024 g

    8%

  • Threonine

    0.087 g

    7%

  • Isoleucine

    0.092 g

    8%

  • Leucine

    0.136 g

    5%

  • Lysine

    0.108 g

    4%

  • Methionine + Cystine

    0.069 g

    6%

  • Methionine

    0.041 g

  • Cystine

    0.028 g

  • Phenylalanine + Tyrosine

    0.14 g

    7%

  • Phenylalanine

    0.07 g

  • Tyrosine

    0.07 g

  • Valine

    0.098 g

    6%

Vitamins

  • Vitamin C

    6 mg

    8%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.029 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.046 mg

    4%

  • Vitamin B-3 (Niacin)

    0.594 mg

    4%

  • Vitamin B-5 (Pantothenic acid)

    0.4 mg

    8%

  • Vitamin B-6

    0.097 mg

    7%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    577 IU

    25%

  • Vitamin E

    3.32 mg

    22%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    53.7 µg

    60%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    10 mg

    3%

  • Phosphorus, P

    20 mg

    3%

  • Iron, Fe

    0.6 mg

    3%

  • Potassium, K

    173 mg

    4%

  • Sodium, Na

    1133 mg

    76%

  • Zinc, Zn

    0.22 mg

    3%

  • Copper, Cu

    0.058 mg

    6%

  • Selenium, Se

    1.6 µg

    3%

  • Manganese, Mn

    0.063 mg

    4%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Salad dressing comparison

Product Calories Protein Carbohydrates Fat
Salad dressing · russian dressing 355 kcal 0.69 g 31.9 g 26.18 g
Salad dressing · russian dressing · low calorie 141 kcal 0.5 g 27.6 g 4 g
Salad dressing · italian dressing · commercial · reduced fat 102 kcal 0.39 g 9.99 g 6.68 g
Salad dressing · italian dressing · commercial · regular 240 kcal 0.41 g 12.12 g 21.12 g
Salad dressing · ranch dressing · commercial · regular 421 kcal 1.32 g 5.74 g 44.54 g
Salad dressing · italian dressing · fat-free 47 kcal 0.97 g 8.75 g 0.87 g
Salad dressing · sesame seed dressing · regular 443 kcal 3.1 g 8.6 g 45.2 g
Salad dressing · mayonnaise type · regular · with salt 250 kcal 0.65 g 14.78 g 21.6 g
Salad dressing · french dressing · reduced fat 222 kcal 0.58 g 31.22 g 11.52 g
Salad Dressing · coleslaw dressing · reduced fat 329 kcal 0 g 40 g 20 g
Salad dressing · honey mustard dressing · reduced calorie 207 kcal 0.98 g 28.26 g 10 g

* Nutritional values per 100 g of product