Product details

Salad dressing · ranch dressing · fat-free

Fats, oils

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 119 kcal 5%
  • Protein: 0.25 g 0%
  • Fat: 1.92 g Why gray? Help 4%
  • Carbohydrates: 26.51 g 11%

Calorie breakdown

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  • Protein: 1% 1 kcal
  • Fat: 14% 17 kcal
  • Carbohydrates: 85% 101 kcal

Omega 6 : Omega 3

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1:1 20:1 9:1

salad dressing

Source & licence

General

  • Energy

    119 kcal

    5%

  • Water

    68.33 g

    3%

Carbohydrates

  • Carbohydrate

    26.51 g

    11%

  • Fiber

    0.1 g

    0%

  • Sugars, total

    5.35 g

  • Starch

    4.99 g

Lipids

  • Total lipid (fat)

    1.92 g

    4%

  • Total polyunsaturated

    0.698 g

  • Omega 3 (n-3)

    0.12 g

    8%

  • Omega 6 (n-6)

    1.03 g

    8%

  • Total monounsaturated

    0.388 g

  • Total saturated

    0.447 g

    as low as possible

  • Total trans

    0.036 g

    as low as possible

  • Cholesterol

    7 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.25 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    6 µg

  • Folate, DFE

    6 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.03 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.025 mg

    2%

  • Vitamin B-3 (Niacin)

    0.007 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0.771 mg

    15%

  • Vitamin B-6

    0.024 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    3 IU

    0%

  • Vitamin E

    0.18 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    2.3 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    50 mg

    5%

  • Magnesium, Mg

    8 mg

    3%

  • Phosphorus, P

    113 mg

    16%

  • Iron, Fe

    1.05 mg

    6%

  • Potassium, K

    111 mg

    2%

  • Sodium, Na

    897 mg

    60%

  • Zinc, Zn

    0.4 mg

    5%

  • Copper, Cu

    0.195 mg

    22%

  • Selenium, Se

    0.8 µg

    1%

  • Manganese, Mn

    0.111 mg

    6%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Salad dressing comparison

Product Calories Protein Carbohydrates Fat
Salad dressing · ranch dressing · fat-free 119 kcal 0.25 g 26.51 g 1.92 g
Salad dressing · italian dressing · fat-free 47 kcal 0.97 g 8.75 g 0.87 g
Salad dressing · french dressing · fat-free 132 kcal 0.2 g 32.14 g 0.27 g
Salad dressing · blue or roquefort cheese dressing · fat-free 115 kcal 1.52 g 25.6 g 1.01 g
Salad dressing · thousand island dressing · fat-free 132 kcal 0.55 g 29.27 g 1.45 g
Salad dressing · caesar · fat-free 131 kcal 1.47 g 30.73 g 0.23 g
Salad Dressing · mayonnaise-like · fat-free 84 kcal 0.2 g 15.5 g 2.7 g
Salad dressing · KRAFT · Mayo Fat Free Mayonnaise Dressing 70 kcal 0.2 g 12.4 g 2.7 g
Salad dressing · ranch dressing · commercial · regular 421 kcal 1.32 g 5.74 g 44.54 g
Salad dressing · ranch dressing · reduced fat 196 kcal 1.25 g 21.33 g 12.42 g
Salad dressing · italian dressing · commercial · regular 240 kcal 0.41 g 12.12 g 21.12 g

* Nutritional values per 100 g of product