Product details

Salad dressing · french dressing · fat-free

nonfat / western / sweet and sour dressing

Fats, oils

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 132 kcal 6%
  • Protein: 0.2 g 0%
  • Fat: 0.27 g Why gray? Help 1%
  • Carbohydrates: 32.14 g 13%

Calorie breakdown

Help

  • Protein: 1% 1 kcal
  • Fat: 2% 2 kcal
  • Carbohydrates: 98% 129 kcal

Omega 6 : Omega 3

Help

1:1 20:1 4:1

salad dressing

General

  • Energy

    132 kcal

    6%

  • Water

    65.04 g

    2%

Carbohydrates

  • Carbohydrate

    32.14 g

    13%

  • Fiber

    2.2 g

    9%

  • Sugars, total

    16.45 g

  • Starch

    14.48 g

Lipids

  • Total lipid (fat)

    0.27 g

    1%

  • Total polyunsaturated

    0.062 g

  • Omega 3 (n-3)

    0.01 g

    1%

  • Omega 6 (n-6)

    0.04 g

    0%

  • Total monounsaturated

    0.141 g

  • Total saturated

    0.037 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.2 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    14 µg

  • Folate, DFE

    14 µg DFE

    4%

  • Vitamin B-1 (Thiamin)

    0.011 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.026 mg

    2%

  • Vitamin B-3 (Niacin)

    0.112 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.002 mg

    0%

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    75 IU

    3%

  • Vitamin E

    0.02 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.1 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    5 mg

    1%

  • Magnesium, Mg

    3 mg

    1%

  • Phosphorus, P

    0 mg

    0%

  • Iron, Fe

    0.58 mg

    3%

  • Potassium, K

    84 mg

    2%

  • Sodium, Na

    853 mg

    57%

  • Zinc, Zn

    0.1 mg

    1%

  • Copper, Cu

    0.121 mg

    13%

  • Selenium, Se

    2 µg

    4%

  • Manganese, Mn

    0.024 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Salad dressing comparison

Product Calories Protein Carbohydrates Fat
Salad dressing · french dressing · fat-free 132 kcal 0.2 g 32.14 g 0.27 g
Salad dressing · italian dressing · fat-free 47 kcal 0.97 g 8.75 g 0.87 g
Salad dressing · ranch dressing · fat-free 119 kcal 0.25 g 26.51 g 1.92 g
Salad dressing · blue or roquefort cheese dressing · fat-free 115 kcal 1.52 g 25.6 g 1.01 g
Salad dressing · thousand island dressing · fat-free 132 kcal 0.55 g 29.27 g 1.45 g
Salad dressing · caesar · fat-free 131 kcal 1.47 g 30.73 g 0.23 g
Salad Dressing · mayonnaise-like · fat-free 84 kcal 0.2 g 15.5 g 2.7 g
Salad dressing · KRAFT · Mayo Fat Free Mayonnaise Dressing 70 kcal 0.2 g 12.4 g 2.7 g
Salad dressing · french dressing · commercial · regular 457 kcal 0.77 g 15.58 g 44.81 g
Salad dressing · french dressing · reduced fat 222 kcal 0.58 g 31.22 g 11.52 g
Salad dressing · french dressing · commercial · regular · without salt 459 kcal 0.77 g 15.58 g 44.81 g

* Nutritional values per 100 g of product