Amount per 100 g
- Energy (calories): 131 kcal 6%
- Protein: 1.47 g 3%
- Fat: 0.23 g Why gray? Help 0%
- Carbohydrates: 30.73 g 13%
Calorie breakdown
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- Protein: 4% 6 kcal
- Fat: 2% 2 kcal
- Carbohydrates: 94% 123 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
131 kcal
6%
Water
64.1 g
2%
Carbohydrates
Carbohydrate
30.73 g
13%
Fiber
0.2 g
1%
Sugars, total
8.82 g
Starch
~
Lipids
Total lipid (fat)
0.23 g
0%
Total polyunsaturated
0.01 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.045 g
Total saturated
0.096 g
as low as possible
Total trans
~
-
Cholesterol
1 mg
as low as possible
Protein + aminoacids
Protein
1.47 g
3%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
2 µg
Folate, DFE
2 µg DFE
1%
Vitamin B-1 (Thiamin)
0.031 mg
3%
Vitamin B-2 (Riboflavin)
0.009 mg
1%
Vitamin B-3 (Niacin)
0.029 mg
0%
Vitamin B-5 (Pantothenic acid)
0.027 mg
1%
Vitamin B-6
0.04 mg
3%
Vitamin B-12 (Cobalamin)
0.04 µg
2%
Vitamin A
4 IU
0%
Vitamin E
0.02 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
33 mg
3%
Magnesium, Mg
4 mg
1%
Phosphorus, P
30 mg
4%
Iron, Fe
0.29 mg
2%
Potassium, K
48 mg
1%
Sodium, Na
1265 mg
84%
Zinc, Zn
0.3 mg
4%
Copper, Cu
0.019 mg
2%
Selenium, Se
2.2 µg
4%
Manganese, Mn
0.04 mg
2%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Salad dressing comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Salad dressing · caesar · fat-free | 131 kcal | 1.47 g | 30.73 g | 0.23 g |
Salad dressing · italian dressing · fat-free | 47 kcal | 0.97 g | 8.75 g | 0.87 g |
Salad dressing · french dressing · reduced fat | 222 kcal | 0.58 g | 31.22 g | 11.52 g |
Salad Dressing · coleslaw dressing · reduced fat | 329 kcal | 0 g | 40 g | 20 g |
Salad dressing · thousand island dressing · reduced fat | 195 kcal | 0.83 g | 24.06 g | 11.32 g |
Salad dressing · french dressing · fat-free | 132 kcal | 0.2 g | 32.14 g | 0.27 g |
Salad dressing · italian dressing · reduced fat · without salt | 76 kcal | 0.47 g | 4.57 g | 6.38 g |
Salad dressing · ranch dressing · fat-free | 119 kcal | 0.25 g | 26.51 g | 1.92 g |
Salad dressing · blue or roquefort cheese dressing · fat-free | 115 kcal | 1.52 g | 25.6 g | 1.01 g |
Salad dressing · ranch dressing · reduced fat | 196 kcal | 1.25 g | 21.33 g | 12.42 g |
Salad dressing · french dressing · reduced fat · without salt | 233 kcal | 0.58 g | 29.28 g | 13.46 g |
* Nutritional values per 100 g of product