Product details

Salad dressing · green goddess · regular

Green Goddess

Fats, oils

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 427 kcal 20%
  • Protein: 1.9 g 3%
  • Fat: 43.33 g Why gray? Help 89%
  • Carbohydrates: 7.36 g 3%

Calorie breakdown

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  • Protein: 2% 8 kcal
  • Fat: 91% 390 kcal
  • Carbohydrates: 7% 29 kcal

Omega 6 : Omega 3

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1:1 20:1 7:1

salad dressing

Source & licence

General

  • Energy

    427 kcal

    20%

  • Water

    45.03 g

    2%

Carbohydrates

  • Carbohydrate

    7.36 g

    3%

  • Fiber

    0.1 g

    0%

  • Sugars, total

    6.67 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    43.33 g

    89%

  • Total polyunsaturated

    23.165 g

  • Omega 3 (n-3)

    2.73 g

    188%

  • Omega 6 (n-6)

    20.43 g

    168%

  • Total monounsaturated

    9.423 g

  • Total saturated

    5.978 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    40 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.9 g

    3%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.02 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.05 mg

    5%

  • Vitamin B-3 (Niacin)

    0.14 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.01 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.26 µg

    11%

  • Vitamin A

    41 IU

    2%

  • Vitamin E

    4.6 mg

    31%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    96.7 µg

    107%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    34 mg

    3%

  • Magnesium, Mg

    7 mg

    2%

  • Phosphorus, P

    31 mg

    4%

  • Iron, Fe

    0.35 mg

    2%

  • Potassium, K

    58 mg

    1%

  • Sodium, Na

    867 mg

    58%

  • Zinc, Zn

    0.25 mg

    3%

  • Copper, Cu

    0.01 mg

    1%

  • Selenium, Se

    1.6 µg

    3%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Salad dressing comparison

Product Calories Protein Carbohydrates Fat
Salad dressing · green goddess · regular 427 kcal 1.9 g 7.36 g 43.33 g
Salad dressing · mayonnaise type · regular · with salt 250 kcal 0.65 g 14.78 g 21.6 g
Salad dressing · honey mustard · regular 464 kcal 0.87 g 23.33 g 40.83 g
Salad dressing · italian dressing · commercial · regular 240 kcal 0.41 g 12.12 g 21.12 g
Salad dressing · italian dressing · commercial · reduced fat 102 kcal 0.39 g 9.99 g 6.68 g
Salad dressing · ranch dressing · commercial · regular 421 kcal 1.32 g 5.74 g 44.54 g
Salad dressing · italian dressing · fat-free 47 kcal 0.97 g 8.75 g 0.87 g
Salad dressing · sesame seed dressing · regular 443 kcal 3.1 g 8.6 g 45.2 g
Salad dressing · french dressing · reduced fat 222 kcal 0.58 g 31.22 g 11.52 g
Salad Dressing · coleslaw dressing · reduced fat 329 kcal 0 g 40 g 20 g
Salad dressing · honey mustard dressing · reduced calorie 207 kcal 0.98 g 28.26 g 10 g

* Nutritional values per 100 g of product