Salad dressing · home recipe · vinegar and oil
Amount per 100 g
- Energy (calories): 449 kcal 21%
- Protein: 0 g 0%
- Fat: 50.1 g 103%
- Carbohydrates: 2.5 g 1%
Calorie breakdown
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- Protein: 0% 0 kcal
- Fat: 98% 443 kcal
- Carbohydrates: 2% 10 kcal
Omega 6 : Omega 3
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1:1 20:1 16:1
General
Energy
449 kcal
21%
Water
47.4 g
2%
Carbohydrates
Carbohydrate
2.5 g
1%
Fiber
0 g
0%
Sugars, total
2.5 g
Starch
~
Lipids
Total lipid (fat)
50.1 g
103%
Total polyunsaturated
24.1 g
Omega 3 (n-3)
1.4 g
96%
Omega 6 (n-6)
22.7 g
187%
Total monounsaturated
14.8 g
Total saturated
9.1 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0 g
0%
Tryptophan
0 g
0%
Threonine
0 g
0%
Isoleucine
0 g
0%
Leucine
0 g
0%
Lysine
0 g
0%
Methionine + Cystine
0 g
0%
Methionine
0 g
Cystine
0 g
Phenylalanine + Tyrosine
0 g
0%
Phenylalanine
0 g
Tyrosine
0 g
Valine
0 g
0%
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0 mg
0%
Vitamin B-3 (Niacin)
0 mg
0%
Vitamin B-5 (Pantothenic acid)
0 mg
0%
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
4.61 mg
31%
Vitamin D
0 IU
0%
Vitamin K
98.8 µg
110%
Isoflavones, total
~
Minerals
Calcium, Ca
0 mg
0%
Magnesium, Mg
0 mg
0%
Phosphorus, P
0 mg
0%
Iron, Fe
0 mg
0%
Potassium, K
8 mg
0%
Sodium, Na
1 mg
0%
Zinc, Zn
0 mg
0%
Copper, Cu
0 mg
0%
Selenium, Se
1.6 µg
3%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Salad dressing comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Salad dressing · home recipe · vinegar and oil | 449 kcal | 0 g | 2.5 g | 50.1 g |
| Salad dressing · mayonnaise · soybean and safflower oil · with salt | 717 kcal | 1.1 g | 2.7 g | 79.4 g |
| Salad dressing · french · cottonseed · oil · home recipe | 631 kcal | 0.1 g | 3.4 g | 70.2 g |
| Salad dressing · french · home recipe | 631 kcal | 0.1 g | 3.4 g | 70.2 g |
| Salad dressing · italian dressing · commercial · reduced fat | 102 kcal | 0.39 g | 9.99 g | 6.68 g |
| Salad dressing · italian dressing · commercial · regular | 240 kcal | 0.41 g | 12.12 g | 21.12 g |
| Salad dressing · ranch dressing · commercial · regular | 421 kcal | 1.32 g | 5.74 g | 44.54 g |
| Salad dressing · italian dressing · fat-free | 47 kcal | 0.97 g | 8.75 g | 0.87 g |
| Salad dressing · sesame seed dressing · regular | 443 kcal | 3.1 g | 8.6 g | 45.2 g |
| Salad dressing · french dressing · reduced fat | 222 kcal | 0.58 g | 31.22 g | 11.52 g |
| Salad Dressing · coleslaw dressing · reduced fat | 329 kcal | 0 g | 40 g | 20 g |
* Nutritional values per 100 g of product