Product details

Sandwich spread · pork · beef

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 235 kcal 11%
  • Protein: 7.66 g 14%
  • Fat: 17.34 g Why gray? Help 36%
  • Carbohydrates: 11.94 g 5%

Calorie breakdown

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  • Protein: 14% 33 kcal
  • Fat: 66% 156 kcal
  • Carbohydrates: 20% 46 kcal

Omega 6 : Omega 3

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1:1 20:1 6:1

sandwich spread

General

  • Energy

    235 kcal

    11%

  • Water

    60.28 g

    2%

Carbohydrates

  • Carbohydrate

    11.94 g

    5%

  • Fiber

    0.2 g

    1%

  • Sugars, total

    0 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    17.34 g

    36%

  • Total polyunsaturated

    2.565 g

  • Omega 3 (n-3)

    0.38 g

    26%

  • Omega 6 (n-6)

    2.185 g

    18%

  • Total monounsaturated

    7.584 g

  • Total saturated

    5.977 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    38 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.66 g

    14%

  • Tryptophan

    0.082 g

    26%

  • Threonine

    0.334 g

    26%

  • Isoleucine

    0.334 g

    27%

  • Leucine

    0.6 g

    22%

  • Lysine

    0.663 g

    27%

  • Methionine + Cystine

    0.302 g

    25%

  • Methionine

    0.196 g

  • Cystine

    0.106 g

  • Phenylalanine + Tyrosine

    0.536 g

    25%

  • Phenylalanine

    0.301 g

  • Tyrosine

    0.235 g

  • Valine

    0.356 g

    23%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    2 µg

  • Folate, DFE

    2 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.172 mg

    16%

  • Vitamin B-2 (Riboflavin)

    0.134 mg

    12%

  • Vitamin B-3 (Niacin)

    1.73 mg

    12%

  • Vitamin B-5 (Pantothenic acid)

    0.43 mg

    9%

  • Vitamin B-6

    0.12 mg

    9%

  • Vitamin B-12 (Cobalamin)

    1.12 µg

    47%

  • Vitamin A

    87 IU

    4%

  • Vitamin E

    1.74 mg

    12%

  • Vitamin D

    22 IU

    4%

  • Vitamin K

    1.6 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    12 mg

    1%

  • Magnesium, Mg

    8 mg

    3%

  • Phosphorus, P

    59 mg

    8%

  • Iron, Fe

    0.79 mg

    4%

  • Potassium, K

    110 mg

    2%

  • Sodium, Na

    1013 mg

    68%

  • Zinc, Zn

    1.02 mg

    13%

  • Copper, Cu

    0.13 mg

    14%

  • Selenium, Se

    9.7 µg

    18%

  • Manganese, Mn

    0.026 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Sandwich spread comparison

Product Calories Protein Carbohydrates Fat
Sandwich spread · pork · beef 235 kcal 7.66 g 11.94 g 17.34 g
OSCAR MAYER · Sandwich Spread (pork, chicken, beef) 237 kcal 6.5 g 15.4 g 16.6 g
Poultry salad sandwich spread 200 kcal 11.64 g 7.41 g 13.52 g
Gyro sandwich (pita bread, beef, lamb, onion, condiments) · with tomato and spread 167 kcal 11.91 g 18.44 g 4.77 g
Wrap sandwich · filled · with beef patty · cheese · tomato and/or catsup · and spread and/or sauce 223 kcal 9.65 g 15.49 g 13.54 g
Wrap sandwich · filled · with beef patty · bacon · cheese · tomato and/or catsup · and spread and/or sauce 260 kcal 14.24 g 17.13 g 14.75 g
Wrap sandwich · filled · with beef patty · cheese and spread and/or sauce 266 kcal 12.66 g 18.85 g 15.36 g
Picnic loaf · pork · beef 232 kcal 14.92 g 4.76 g 16.64 g
Peppered loaf · pork · beef 149 kcal 17.3 g 4.53 g 6.37 g
Sausage · Berliner · pork · beef 230 kcal 15.27 g 2.59 g 17.2 g
Kielbasa · kolbassy · pork · beef · nonfat dry milk added 309 kcal 12.23 g 2.81 g 27.29 g

* Nutritional values per 100 g of product