Product details

Poultry salad sandwich spread

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 200 kcal 9%
  • Protein: 11.64 g 21%
  • Fat: 13.52 g Why gray? Help 28%
  • Carbohydrates: 7.41 g 3%

Calorie breakdown

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  • Protein: 25% 50 kcal
  • Fat: 61% 122 kcal
  • Carbohydrates: 14% 29 kcal

Omega 6 : Omega 3

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1:1 20:1 123:1

poultry salad sandwich spread

General

  • Energy

    200 kcal

    9%

  • Water

    66.17 g

    2%

Carbohydrates

  • Carbohydrate

    7.41 g

    3%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    13.52 g

    28%

  • Total polyunsaturated

    6.22 g

  • Omega 3 (n-3)

    0.05 g

    3%

  • Omega 6 (n-6)

    6.17 g

    51%

  • Total monounsaturated

    3.25 g

  • Total saturated

    3.45 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    30 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.64 g

    21%

  • Tryptophan

    0.13 g

    41%

  • Threonine

    0.497 g

    39%

  • Isoleucine

    0.584 g

    48%

  • Leucine

    0.88 g

    33%

  • Lysine

    1.01 g

    42%

  • Methionine + Cystine

    0.461 g

    38%

  • Methionine

    0.32 g

  • Cystine

    0.141 g

  • Phenylalanine + Tyrosine

    0.867 g

    41%

  • Phenylalanine

    0.455 g

  • Tyrosine

    0.412 g

  • Valine

    0.589 g

    38%

Vitamins

  • Vitamin C

    1 mg

    1%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.024 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.071 mg

    6%

  • Vitamin B-3 (Niacin)

    1.669 mg

    12%

  • Vitamin B-5 (Pantothenic acid)

    0.27 mg

    5%

  • Vitamin B-6

    0.11 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.38 µg

    16%

  • Vitamin A

    140 IU

    6%

  • Vitamin E

    2.2 mg

    15%

  • Vitamin D

    8 IU

    1%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    10 mg

    1%

  • Magnesium, Mg

    10 mg

    3%

  • Phosphorus, P

    33 mg

    5%

  • Iron, Fe

    0.61 mg

    3%

  • Potassium, K

    183 mg

    4%

  • Sodium, Na

    653 mg

    44%

  • Zinc, Zn

    1.04 mg

    13%

  • Copper, Cu

    0.03 mg

    3%

  • Selenium, Se

    10.9 µg

    20%

  • Manganese, Mn

    0.009 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Poultry salad sandwich spread comparison

Product Calories Protein Carbohydrates Fat
Poultry salad sandwich spread 200 kcal 11.64 g 7.41 g 13.52 g
OSCAR MAYER · Sandwich Spread (pork, chicken, beef) 237 kcal 6.5 g 15.4 g 16.6 g
Sandwich spread · meatless 149 kcal 8 g 9 g 9 g
Sandwich spread · pork · beef 235 kcal 7.66 g 11.94 g 17.34 g
Sandwich spread · with chopped pickle · regular · unspecified oils 389 kcal 0.9 g 22.4 g 34 g
Spices · poultry seasoning 307 kcal 9.59 g 65.59 g 7.53 g
Poultry · mechanically deboned · from mature hens · raw 243 kcal 14.72 g 0 g 19.98 g
Poultry · mechanically deboned · from backs and necks · without skin · raw 199 kcal 13.79 g 0 g 15.48 g
Poultry · mechanically deboned · from backs and necks · with skin · raw 272 kcal 11.39 g 0 g 24.73 g
Salad dressing · mayonnaise type · regular · with salt 250 kcal 0.65 g 14.78 g 21.6 g
Salad dressing · NFS · for salads 361 kcal 1.04 g 8.05 g 36.5 g

* Nutritional values per 100 g of product