Product details

Sauce · fish · ready-to-serve

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 35 kcal 2%
  • Protein: 5.06 g 9%
  • Fat: 0.01 g Why gray? Help 0%
  • Carbohydrates: 3.64 g 1%

Calorie breakdown

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  • Protein: 58% 20 kcal
  • Fat: 0% 0 kcal
  • Carbohydrates: 42% 15 kcal

Omega 6 : Omega 3

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1:1 20:1

sauce

Source & licence

General

  • Energy

    35 kcal

    2%

  • Water

    71.07 g

    3%

Carbohydrates

  • Carbohydrate

    3.64 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    3.64 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.01 g

    0%

  • Total polyunsaturated

    0.003 g

  • Omega 3 (n-3)

    0.003 g

    0%

  • Omega 6 (n-6)

    0 g

    0%

  • Total monounsaturated

    0.002 g

  • Total saturated

    0.003 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.06 g

    9%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.5 mg

    1%

  • Folate, total

    51 µg

  • Folate, DFE

    51 µg DFE

    13%

  • Vitamin B-1 (Thiamin)

    0.012 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.057 mg

    5%

  • Vitamin B-3 (Niacin)

    2.313 mg

    17%

  • Vitamin B-5 (Pantothenic acid)

    0.118 mg

    2%

  • Vitamin B-6

    0.396 mg

    30%

  • Vitamin B-12 (Cobalamin)

    0.48 µg

    20%

  • Vitamin A

    12 IU

    1%

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    43 mg

    4%

  • Magnesium, Mg

    175 mg

    56%

  • Phosphorus, P

    7 mg

    1%

  • Iron, Fe

    0.78 mg

    4%

  • Potassium, K

    288 mg

    6%

  • Sodium, Na

    7851 mg

    523%

  • Zinc, Zn

    0.2 mg

    3%

  • Copper, Cu

    0.05 mg

    6%

  • Selenium, Se

    9.1 µg

    17%

  • Manganese, Mn

    0.233 mg

    13%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Sauce comparison

Product Calories Protein Carbohydrates Fat
Sauce · fish · ready-to-serve 35 kcal 5.06 g 3.64 g 0.01 g
Sauce · salsa · ready-to-serve 29 kcal 1.54 g 6.72 g 0.17 g
Sauce · cocktail · ready-to-serve 124 kcal 1.36 g 28.22 g 1.05 g
Sauce · duck · ready-to-serve 245 kcal 0.36 g 60.61 g 0.13 g
Sauce · teriyaki · ready-to-serve · reduced sodium 89 kcal 5.93 g 15.58 g 0.02 g
Sauce · teriyaki · ready-to-serve 89 kcal 5.93 g 15.56 g 0.02 g
Sauce · tartar · ready-to-serve 211 kcal 1 g 13.3 g 16.7 g
Sauce · hoisin · ready-to-serve 220 kcal 3.31 g 44.08 g 3.39 g
Sauce · plum · ready-to-serve 184 kcal 0.89 g 42.81 g 1.04 g
Sauce · oyster · ready-to-serve 51 kcal 1.35 g 10.92 g 0.25 g
Sauce · cheese · ready-to-serve 174 kcal 6.71 g 6.83 g 13.29 g

* Nutritional values per 100 g of product