Amount per 100 g
- Energy (calories): 95 kcal 4%
- Protein: 1.25 g 2%
- Fat: 0.23 g Why gray? Help 0%
- Carbohydrates: 22.04 g 9%
Calorie breakdown
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- Protein: 5% 5 kcal
- Fat: 2% 2 kcal
- Carbohydrates: 93% 88 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
95 kcal
4%
Water
71 g
3%
Carbohydrates
Carbohydrate
22.04 g
9%
Fiber
1.5 g
6%
Sugars, total
9.82 g
Starch
~
Lipids
Total lipid (fat)
0.23 g
0%
Total polyunsaturated
0 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0 g
Total saturated
0 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.25 g
2%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
6.8 mg
9%
Folate, total
8 µg
Folate, DFE
8 µg DFE
2%
Vitamin B-1 (Thiamin)
0.034 mg
3%
Vitamin B-2 (Riboflavin)
0.054 mg
5%
Vitamin B-3 (Niacin)
0.913 mg
7%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.105 mg
8%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
295 IU
13%
Vitamin E
1.16 mg
8%
Vitamin D
0 IU
0%
Vitamin K
2.2 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
19 mg
2%
Magnesium, Mg
17 mg
5%
Phosphorus, P
33 mg
5%
Iron, Fe
1.37 mg
8%
Potassium, K
312 mg
7%
Sodium, Na
1647 mg
110%
Zinc, Zn
0.34 mg
4%
Copper, Cu
0.189 mg
21%
Selenium, Se
0.8 µg
1%
Manganese, Mn
0.174 mg
10%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Sauce comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Sauce · steak · tomato based | 95 kcal | 1.25 g | 22.04 g | 0.23 g |
Sauce · tomato chili sauce · bottled · with salt | 104 kcal | 2.5 g | 19.79 g | 0.3 g |
Sauce · salsa · ready-to-serve | 29 kcal | 1.54 g | 6.72 g | 0.17 g |
Sauce · pasta · spaghetti/marinara · ready-to-serve | 49 kcal | 1.41 g | 7.53 g | 1.48 g |
Sauce · pasta · spaghetti/marinara · ready-to-serve · low sodium | 51 kcal | 1.41 g | 8.06 g | 1.48 g |
Sauce · barbecue | 172 kcal | 0.82 g | 40.77 g | 0.63 g |
Sauce · ready-to-serve · pepper · TABASCO | 12 kcal | 1.29 g | 0.8 g | 0.76 g |
Sauce · salsa · verde · ready-to-serve | 38 kcal | 1.13 g | 6.36 g | 0.89 g |
Sauce · cocktail · ready-to-serve | 124 kcal | 1.36 g | 28.22 g | 1.05 g |
Sauce · duck · ready-to-serve | 245 kcal | 0.36 g | 60.61 g | 0.13 g |
Sauce · teriyaki · ready-to-serve · reduced sodium | 89 kcal | 5.93 g | 15.58 g | 0.02 g |
* Nutritional values per 100 g of product