Sauce · pizza · canned · ready-to-serve
Amount per 100 g
- Energy (calories): 54 kcal 2%
- Protein: 2.18 g 4%
- Fat: 1.15 g Why gray? Help 2%
- Carbohydrates: 8.66 g 4%
Calorie breakdown
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- Protein: 16% 9 kcal
- Fat: 19% 10 kcal
- Carbohydrates: 64% 35 kcal
Omega 6 : Omega 3
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1:1 20:1 71:1
General
Energy
54 kcal
2%
Water
86.71 g
3%
Carbohydrates
Carbohydrate
8.66 g
4%
Fiber
2 g
8%
Sugars, total
3.78 g
Starch
~
Lipids
Total lipid (fat)
1.15 g
2%
Total polyunsaturated
0.099 g
Omega 3 (n-3)
0.014 g
1%
Omega 6 (n-6)
1 g
8%
Total monounsaturated
0.461 g
Total saturated
0.46 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
2.18 g
4%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
11.3 mg
15%
Folate, total
10 µg
Folate, DFE
10 µg DFE
3%
Vitamin B-1 (Thiamin)
0.061 mg
6%
Vitamin B-2 (Riboflavin)
0.053 mg
5%
Vitamin B-3 (Niacin)
1.421 mg
10%
Vitamin B-5 (Pantothenic acid)
0.374 mg
7%
Vitamin B-6
0.136 mg
10%
Vitamin B-12 (Cobalamin)
0.02 µg
1%
Vitamin A
667 IU
29%
Vitamin E
~
-
Vitamin D
0 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
54 mg
5%
Magnesium, Mg
21 mg
7%
Phosphorus, P
50 mg
7%
Iron, Fe
0.9 mg
5%
Potassium, K
354 mg
8%
Sodium, Na
348 mg
23%
Zinc, Zn
0.25 mg
3%
Copper, Cu
0.137 mg
15%
Selenium, Se
~
-
Manganese, Mn
0.221 mg
12%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Sauce comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Sauce · pizza · canned · ready-to-serve | 54 kcal | 2.18 g | 8.66 g | 1.15 g |
Sauce · salsa · verde · ready-to-serve | 38 kcal | 1.13 g | 6.36 g | 0.89 g |
Sauce · salsa · ready-to-serve | 29 kcal | 1.54 g | 6.72 g | 0.17 g |
Sauce · cocktail · ready-to-serve | 124 kcal | 1.36 g | 28.22 g | 1.05 g |
Sauce · duck · ready-to-serve | 245 kcal | 0.36 g | 60.61 g | 0.13 g |
Sauce · teriyaki · ready-to-serve · reduced sodium | 89 kcal | 5.93 g | 15.58 g | 0.02 g |
Sauce · teriyaki · ready-to-serve | 89 kcal | 5.93 g | 15.56 g | 0.02 g |
Sauce · tartar · ready-to-serve | 211 kcal | 1 g | 13.3 g | 16.7 g |
Sauce · hoisin · ready-to-serve | 220 kcal | 3.31 g | 44.08 g | 3.39 g |
Sauce · plum · ready-to-serve | 184 kcal | 0.89 g | 42.81 g | 1.04 g |
Sauce · oyster · ready-to-serve | 51 kcal | 1.35 g | 10.92 g | 0.25 g |
* Nutritional values per 100 g of product