Product details

Sauce · sweet and sour · prepared-from-recipe

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 79 kcal 4%
  • Protein: 1.84 g 3%
  • Fat: 0.58 g Why gray? Help 1%
  • Carbohydrates: 16.72 g 7%

Calorie breakdown

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  • Protein: 9% 7 kcal
  • Fat: 7% 5 kcal
  • Carbohydrates: 84% 67 kcal

Omega 6 : Omega 3

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1:1 20:1 10:1

sauce

Source & licence

General

  • Energy

    79 kcal

    4%

  • Water

    78.56 g

    3%

Carbohydrates

  • Carbohydrate

    16.72 g

    7%

  • Fiber

    0.4 g

    2%

  • Sugars, total

    10.81 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.58 g

    1%

  • Total polyunsaturated

    0.117 g

  • Omega 3 (n-3)

    0.011 g

    1%

  • Omega 6 (n-6)

    0.106 g

    1%

  • Total monounsaturated

    0.253 g

  • Total saturated

    0.144 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    1 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.84 g

    3%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    5 mg

    7%

  • Folate, total

    10 µg

  • Folate, DFE

    10 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.042 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.063 mg

    6%

  • Vitamin B-3 (Niacin)

    1.178 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    0.057 mg

    1%

  • Vitamin B-6

    0.087 mg

    7%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    110 IU

    5%

  • Vitamin E

    0.32 mg

    2%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    16 mg

    2%

  • Magnesium, Mg

    13 mg

    4%

  • Phosphorus, P

    30 mg

    4%

  • Iron, Fe

    0.67 mg

    4%

  • Potassium, K

    193 mg

    4%

  • Sodium, Na

    347 mg

    23%

  • Zinc, Zn

    0.18 mg

    2%

  • Copper, Cu

    0.1 mg

    11%

  • Selenium, Se

    1.6 µg

    3%

  • Manganese, Mn

    0.247 mg

    14%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Sauce comparison

Product Calories Protein Carbohydrates Fat
Sauce · sweet and sour · prepared-from-recipe 79 kcal 1.84 g 16.72 g 0.58 g
Sauce · sofrito · prepared from recipe 237 kcal 12.8 g 5.46 g 18.2 g
Sauce · white · thin · prepared-from-recipe · with butter 72 kcal 3.95 g 8.29 g 2.56 g
Sauce · sweet and sour · ready-to-serve 150 kcal 0.27 g 38.22 g 0.02 g
Sauce · salsa · ready-to-serve 29 kcal 1.54 g 6.72 g 0.17 g
Sauce · pasta · spaghetti/marinara · ready-to-serve 49 kcal 1.41 g 7.53 g 1.48 g
Sauce · pasta · spaghetti/marinara · ready-to-serve · low sodium 51 kcal 1.41 g 8.06 g 1.48 g
Sauce · barbecue 172 kcal 0.82 g 40.77 g 0.63 g
Sauce · ready-to-serve · pepper · TABASCO 12 kcal 1.29 g 0.8 g 0.76 g
Sauce · salsa · verde · ready-to-serve 38 kcal 1.13 g 6.36 g 0.89 g
Sauce · tomato chili sauce · bottled · with salt 104 kcal 2.5 g 19.79 g 0.3 g

* Nutritional values per 100 g of product