Fish · sea bass · baked or broiled · fat added in cooking

sauteed / fried with no coating / grouper / striped bass / wreakfish / bass, NFS / NS as to fat added in cooking

Fish comparison

Product Calories Protein Carbohydrates Fat
Fish · sea bass · baked or broiled · fat added in cooking 152 kcal 22.55 g 0.1 g 6.12 g
Fish · pompano · coated · baked or broiled · fat added in cooking 270 kcal 19.55 g 12.52 g 15.17 g
Fish · mackerel · coated · baked or broiled · fat added in cooking 293 kcal 20.12 g 12.52 g 17.43 g
Fish · herring · coated · baked or broiled · fat added in cooking 264 kcal 19.06 g 12.52 g 14.77 g
Fish · tuna · fresh · baked or broiled · fat added in cooking 166 kcal 29.85 g 0.1 g 4.28 g
Fish · ocean perch · baked or broiled · fat added in cooking 129 kcal 18.73 g 0.1 g 5.56 g
Fish · carp · coated · baked or broiled · fat added in cooking 235 kcal 18.94 g 12.52 g 11.56 g
Fish · mullet · coated · baked or broiled · fat added in cooking 226 kcal 20.36 g 12.52 g 9.87 g
Fish · haddock · coated · baked or broiled · fat added in cooking 186 kcal 17.53 g 12.52 g 6.75 g
Fish · croaker · coated · baked or broiled · fat added in cooking 214 kcal 18.9 g 12.52 g 9.29 g
Fish · shark · coated · baked or broiled · fat added in cooking 238 kcal 21.88 g 12.52 g 10.54 g

* Nutritional values per 100 g of product