Product details

Soup · tomato · canned · condensed · reduced sodium

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 65 kcal 3%
  • Protein: 1.61 g 3%
  • Fat: 0.56 g Why gray? Help 1%
  • Carbohydrates: 13.41 g 5%

Calorie breakdown

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  • Protein: 10% 6 kcal
  • Fat: 8% 5 kcal
  • Carbohydrates: 82% 54 kcal

Omega 6 : Omega 3

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1:1 20:1 6:1

soup

Source & licence

General

  • Energy

    65 kcal

    3%

  • Water

    82.5 g

    3%

Carbohydrates

  • Carbohydrate

    13.41 g

    5%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    8.11 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.56 g

    1%

  • Total polyunsaturated

    0.189 g

  • Omega 3 (n-3)

    0.028 g

    2%

  • Omega 6 (n-6)

    0.161 g

    1%

  • Total monounsaturated

    0.179 g

  • Total saturated

    0.155 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.61 g

    3%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    12.9 mg

    17%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.039 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.063 mg

    6%

  • Vitamin B-3 (Niacin)

    1.032 mg

    7%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.086 mg

    7%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    392 IU

    17%

  • Vitamin E

    0.34 mg

    2%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    3.2 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    14 mg

    5%

  • Phosphorus, P

    29 mg

    4%

  • Iron, Fe

    1.11 mg

    6%

  • Potassium, K

    229 mg

    5%

  • Sodium, Na

    22 mg

    1%

  • Zinc, Zn

    0.25 mg

    3%

  • Copper, Cu

    0.159 mg

    18%

  • Selenium, Se

    5.1 µg

    9%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · tomato · canned · condensed · reduced sodium 65 kcal 1.61 g 13.41 g 0.56 g
Soup · cream of chicken · canned · condensed · reduced sodium 58 kcal 1.8 g 9.5 g 1.3 g
Soup · cream of mushroom · canned · condensed · reduced sodium 52 kcal 1.21 g 8.1 g 1.69 g
Soup · chicken broth · canned · less/reduced sodium 7 kcal 1.36 g 0.38 g 0 g
Soup · beef and vegetables · reduced sodium · canned · ready-to-serve 42 kcal 3.26 g 4.99 g 0.95 g
Soup · tomato · canned · condensed 66 kcal 1.46 g 15.22 g 0.44 g
Soup · tomato rice · canned · condensed 93 kcal 1.64 g 17.08 g 2.12 g
Soup · tomato bisque · canned · condensed 96 kcal 1.76 g 18.47 g 1.95 g
Soup · tomato beef · with noodle · canned · condensed 112 kcal 3.55 g 16.87 g 3.42 g
Soup · minestrone · canned · reduced sodium · ready-to-serve 50 kcal 2 g 9 g 0.8 g
Soup · onion · canned · condensed 46 kcal 3.06 g 6.68 g 1.42 g

* Nutritional values per 100 g of product