Product details

Sauce · peanut · made from coconut · water · sugar · peanuts

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 179 kcal 8%
  • Protein: 2.02 g 4%
  • Fat: 6.34 g Why gray? Help 13%
  • Carbohydrates: 28.46 g 12%

Calorie breakdown

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  • Protein: 5% 8 kcal
  • Fat: 32% 57 kcal
  • Carbohydrates: 64% 114 kcal

Omega 6 : Omega 3

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1:1 20:1 161:1

sauce

General

  • Energy

    179 kcal

    8%

  • Water

    62.08 g

    2%

Carbohydrates

  • Carbohydrate

    28.46 g

    12%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    18.8 g

  • Starch

    2.1 g

Lipids

  • Total lipid (fat)

    6.34 g

    13%

  • Total polyunsaturated

    1.135 g

  • Omega 3 (n-3)

    0.007 g

    0%

  • Omega 6 (n-6)

    1.125 g

    9%

  • Total monounsaturated

    1.355 g

  • Total saturated

    3.53 g

    as low as possible

  • Total trans

    0.002 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.02 g

    4%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.07 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.04 mg

    4%

  • Vitamin B-3 (Niacin)

    1.355 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    0.13 mg

    3%

  • Vitamin B-6

    0.085 mg

    7%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.94 mg

    6%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    9 mg

    1%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    35 mg

    5%

  • Iron, Fe

    0.38 mg

    2%

  • Potassium, K

    99 mg

    2%

  • Sodium, Na

    319 mg

    21%

  • Zinc, Zn

    0.3 mg

    4%

  • Copper, Cu

    0.063 mg

    7%

  • Selenium, Se

    2.7 µg

    5%

  • Manganese, Mn

    0.5 mg

    28%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Sauce comparison

Product Calories Protein Carbohydrates Fat
Sauce · peanut · made from coconut · water · sugar · peanuts 179 kcal 2.02 g 28.46 g 6.34 g
Sauce · peanut · made from peanut butter · water · soy sauce 257 kcal 6.31 g 22.02 g 16.02 g
Sauce · sofrito · prepared from recipe 237 kcal 12.8 g 5.46 g 18.2 g
Sauce · salsa · ready-to-serve 29 kcal 1.54 g 6.72 g 0.17 g
Sauce · pasta · spaghetti/marinara · ready-to-serve 49 kcal 1.41 g 7.53 g 1.48 g
Sauce · pasta · spaghetti/marinara · ready-to-serve · low sodium 51 kcal 1.41 g 8.06 g 1.48 g
Sauce · barbecue 172 kcal 0.82 g 40.77 g 0.63 g
Sauce · ready-to-serve · pepper · TABASCO 12 kcal 1.29 g 0.8 g 0.76 g
Sauce · salsa · verde · ready-to-serve 38 kcal 1.13 g 6.36 g 0.89 g
Sauce · tomato chili sauce · bottled · with salt 104 kcal 2.5 g 19.79 g 0.3 g
Sauce · cocktail · ready-to-serve 124 kcal 1.36 g 28.22 g 1.05 g

* Nutritional values per 100 g of product