Product details

Spaghetti and meatballs · with tomato sauce · sliced apples · bread (frozen meal)

Morton Spaghetti and Meatballs Dinner

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 130 kcal 6%
  • Protein: 7.62 g 14%
  • Fat: 3.71 g Why gray? Help 8%
  • Carbohydrates: 16.45 g 7%

Calorie breakdown

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  • Protein: 24% 31 kcal
  • Fat: 26% 33 kcal
  • Carbohydrates: 51% 66 kcal

Omega 6 : Omega 3

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1:1 20:1

spaghetti and meatballs

General

  • Energy

    130 kcal

    6%

  • Water

    70.03 g

    3%

Carbohydrates

  • Carbohydrate

    16.45 g

    7%

  • Fiber

    1.7 g

    7%

  • Sugars, total

    3.07 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.71 g

    8%

  • Total polyunsaturated

    0.333 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.5 g

  • Total saturated

    1.3 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    15 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.62 g

    14%

  • Tryptophan

    0.066 g

    21%

  • Threonine

    0.29 g

    23%

  • Isoleucine

    0.326 g

    27%

  • Leucine

    0.582 g

    22%

  • Lysine

    0.486 g

    20%

  • Methionine + Cystine

    0.255 g

    21%

  • Methionine

    0.152 g

  • Cystine

    0.103 g

  • Phenylalanine + Tyrosine

    0.546 g

    26%

  • Phenylalanine

    0.331 g

  • Tyrosine

    0.215 g

  • Valine

    0.362 g

    24%

Vitamins

  • Vitamin C

    1 mg

    1%

  • Folate, total

    33 µg

  • Folate, DFE

    48 µg DFE

    12%

  • Vitamin B-1 (Thiamin)

    0.134 mg

    12%

  • Vitamin B-2 (Riboflavin)

    0.096 mg

    9%

  • Vitamin B-3 (Niacin)

    1.707 mg

    12%

  • Vitamin B-5 (Pantothenic acid)

    0.253 mg

    5%

  • Vitamin B-6

    0.131 mg

    10%

  • Vitamin B-12 (Cobalamin)

    0.48 µg

    20%

  • Vitamin A

    55 IU

    2%

  • Vitamin E

    0.26 mg

    2%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1.1 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    20 mg

    2%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    76 mg

    11%

  • Iron, Fe

    1.25 mg

    7%

  • Potassium, K

    174 mg

    4%

  • Sodium, Na

    660 mg

    44%

  • Zinc, Zn

    1.34 mg

    17%

  • Copper, Cu

    0.106 mg

    12%

  • Selenium, Se

    13.9 µg

    25%

  • Manganese, Mn

    0.225 mg

    13%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Spaghetti and meatballs comparison

Product Calories Protein Carbohydrates Fat
Spaghetti and meatballs · with tomato sauce · sliced apples · bread (frozen meal) 130 kcal 7.62 g 16.45 g 3.71 g
Rigatoni · with meat sauce and cheese (diet frozen meal) 92 kcal 6.29 g 8.58 g 3.73 g
Beef · and noodles · with meat sauce and cheese (diet frozen meal) 134 kcal 9.43 g 13.08 g 4.8 g
Spaghetti · with meatballs in tomato sauce · canned 100 kcal 4.37 g 11.45 g 4.11 g
Chicken patty · breaded · with tomato sauce and cheese · fettuccine alfredo · vegetable (frozen meal) 122 kcal 9.41 g 8.42 g 5.68 g
Stuffed shells · with chicken · with tomato sauce 133 kcal 10.88 g 16.06 g 2.63 g
Stuffed shells · with fish and/or shellfish · with tomato sauce 116 kcal 8.75 g 15.94 g 1.85 g
Ravioli · cheese · with tomato sauce · frozen · not prepared · includes regular and light entrees 111 kcal 4.52 g 17.31 g 2.61 g
Beef · macaroni · with tomato sauce · frozen entree · reduced fat 113 kcal 5.89 g 17.99 g 1.96 g
Corned beef · with tomato sauce and onion · Puerto Rican style (mixture) 199 kcal 19.2 g 2.05 g 12.3 g
Ground beef · with tomato sauce and taco seasonings on a cornbread crust 194 kcal 9.57 g 20.67 g 7.98 g

* Nutritional values per 100 g of product