Rigatoni · with meat sauce and cheese (diet frozen meal)
Lean Cuisine Baked Rigatoni with Meat Sauce and Cheese
Amount per 100 g
- Energy (calories): 92 kcal 4%
- Protein: 6.29 g 12%
- Fat: 3.73 g Why gray? Help 8%
- Carbohydrates: 8.58 g 3%
Calorie breakdown
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- Protein: 26% 24 kcal
- Fat: 36% 33 kcal
- Carbohydrates: 37% 34 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
92 kcal
4%
Water
79.92 g
3%
Carbohydrates
Carbohydrate
8.58 g
3%
Fiber
1.1 g
4%
Sugars, total
2.54 g
Starch
~
Lipids
Total lipid (fat)
3.73 g
8%
Total polyunsaturated
0.447 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.303 g
Total saturated
1.428 g
as low as possible
Total trans
~
-
Cholesterol
13 mg
as low as possible
Protein + aminoacids
Protein
6.29 g
12%
Tryptophan
0.064 g
20%
Threonine
0.234 g
18%
Isoleucine
0.266 g
22%
Leucine
0.46 g
17%
Lysine
0.391 g
16%
Methionine + Cystine
0.194 g
16%
Methionine
0.129 g
Cystine
0.065 g
Phenylalanine + Tyrosine
0.454 g
21%
Phenylalanine
0.257 g
Tyrosine
0.197 g
Valine
0.308 g
20%
Vitamins
Vitamin C
9.1 mg
12%
Folate, total
18 µg
Folate, DFE
24 µg DFE
6%
Vitamin B-1 (Thiamin)
0.068 mg
6%
Vitamin B-2 (Riboflavin)
0.078 mg
7%
Vitamin B-3 (Niacin)
1.46 mg
10%
Vitamin B-5 (Pantothenic acid)
0.331 mg
7%
Vitamin B-6
0.114 mg
9%
Vitamin B-12 (Cobalamin)
0.41 µg
17%
Vitamin A
351 IU
15%
Vitamin E
0.62 mg
4%
Vitamin D
2 IU
0%
Vitamin K
1.7 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
52 mg
5%
Magnesium, Mg
15 mg
5%
Phosphorus, P
87 mg
12%
Iron, Fe
1.15 mg
6%
Potassium, K
209 mg
4%
Sodium, Na
306 mg
20%
Zinc, Zn
1.15 mg
14%
Copper, Cu
0.128 mg
14%
Selenium, Se
7.1 µg
13%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Rigatoni comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Rigatoni · with meat sauce and cheese (diet frozen meal) | 92 kcal | 6.29 g | 8.58 g | 3.73 g |
| Beef · and noodles · with meat sauce and cheese (diet frozen meal) | 134 kcal | 9.43 g | 13.08 g | 4.8 g |
| Macaroni and cheese (diet frozen meal) | 130 kcal | 6.19 g | 17.01 g | 3.94 g |
| Salisbury steak · with gravy · macaroni and cheese · vegetable (frozen meal) | 155 kcal | 10.88 g | 10.59 g | 7.7 g |
| Spaghetti and meatballs · with tomato sauce · sliced apples · bread (frozen meal) | 130 kcal | 7.62 g | 16.45 g | 3.71 g |
| Lasagna · with cheese and sauce (diet frozen meal) | 137 kcal | 5.81 g | 17.58 g | 5.01 g |
| Lasagna · with cheese and meat sauce (diet frozen meal) | 118 kcal | 7.61 g | 12.56 g | 4.21 g |
| Veal lasagna (diet frozen meal) | 89 kcal | 6.73 g | 10.54 g | 2.27 g |
| Zucchini lasagna (diet frozen meal) | 100 kcal | 5.68 g | 12.51 g | 3.22 g |
| Chicken fajitas (diet frozen meal) | 123 kcal | 8.88 g | 15.72 g | 2.61 g |
| Chicken enchilada (diet frozen meal) | 146 kcal | 10.96 g | 11.6 g | 6.32 g |
* Nutritional values per 100 g of product