Product details

Spaghetti sauce · with meat · canned · no extra meat added

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 63 kcal 3%
  • Protein: 2.9 g 5%
  • Fat: 2.48 g Why gray? Help 5%
  • Carbohydrates: 7.08 g 3%

Calorie breakdown

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  • Protein: 19% 12 kcal
  • Fat: 36% 22 kcal
  • Carbohydrates: 45% 28 kcal

Omega 6 : Omega 3

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1:1 20:1

spaghetti sauce

General

  • Energy

    63 kcal

    3%

  • Water

    85.42 g

    3%

Carbohydrates

  • Carbohydrate

    7.08 g

    3%

  • Fiber

    1.7 g

    7%

  • Sugars, total

    5.17 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.48 g

    5%

  • Total polyunsaturated

    0.508 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.857 g

  • Total saturated

    0.582 g

    as low as possible

  • Total trans

    0.062 g

    as low as possible

  • Cholesterol

    7 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.9 g

    5%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.9 mg

    3%

  • Folate, total

    13 µg

  • Folate, DFE

    13 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.025 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.069 mg

    6%

  • Vitamin B-3 (Niacin)

    4.003 mg

    29%

  • Vitamin B-5 (Pantothenic acid)

    0.12 mg

    2%

  • Vitamin B-6

    0.187 mg

    14%

  • Vitamin B-12 (Cobalamin)

    0.17 µg

    7%

  • Vitamin A

    612 IU

    26%

  • Vitamin E

    2.28 mg

    15%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    13.2 µg

    15%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    27 mg

    3%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    45 mg

    6%

  • Iron, Fe

    0.89 mg

    5%

  • Potassium, K

    321 mg

    7%

  • Sodium, Na

    399 mg

    27%

  • Zinc, Zn

    0.56 mg

    7%

  • Copper, Cu

    0.081 mg

    9%

  • Selenium, Se

    2.6 µg

    5%

  • Manganese, Mn

    0.13 mg

    7%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Spaghetti sauce comparison

Product Calories Protein Carbohydrates Fat
Spaghetti sauce · with meat · canned · no extra meat added 63 kcal 2.9 g 7.08 g 2.48 g
USDA Commodity · spaghetti sauce · meatless · canned 48 kcal 1.2 g 8.7 g 0.9 g
Spaghetti sauce · with vegetables · homemade-style 44 kcal 1.41 g 7.25 g 1.19 g
Spaghetti · with tomato sauce and meatballs or spaghetti · with meat sauce or spaghetti · with meat sauce and meatballs 134 kcal 5.8 g 17.27 g 4.39 g
Spaghetti with tomato sauce and meatballs made with spinach noodles · or spaghetti with meat sauce made with spinach noodles · or spaghetti with meat sauce and meatballs made with spinach noodles 117 kcal 5.07 g 14.82 g 3.97 g
Spaghetti · with tomato sauce and meatballs · whole wheat noodles or spaghetti · with meat sauce · whole wheat noodles or spaghetti · with meat sauce and meatballs · whole wheat noodles 118 kcal 5.58 g 15.31 g 4.21 g
Spaghetti sauce · with meat and vegetables · homemade-style 66 kcal 3.7 g 6.56 g 2.8 g
Spaghetti · cooked · whole wheat · NS as to fat added in cooking 123 kcal 5.3 g 26.38 g 0.54 g
Tomato sauce · canned · no salt added 24 kcal 1.2 g 5.31 g 0.3 g
Restaurant · Italian · spaghetti · with meat sauce 121 kcal 5.79 g 16.4 g 3.59 g
Meatball and spaghetti sauce submarine sandwich 225 kcal 15.62 g 16.06 g 10.4 g

* Nutritional values per 100 g of product