Product details

Spaghetti sauce · with vegetables · homemade-style

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 44 kcal 2%
  • Protein: 1.41 g 3%
  • Fat: 1.19 g Why gray? Help 2%
  • Carbohydrates: 7.25 g 3%

Calorie breakdown

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  • Protein: 12% 5 kcal
  • Fat: 24% 11 kcal
  • Carbohydrates: 64% 29 kcal

Omega 6 : Omega 3

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1:1 20:1 6:1

spaghetti sauce

General

  • Energy

    44 kcal

    2%

  • Water

    88.35 g

    3%

Carbohydrates

  • Carbohydrate

    7.25 g

    3%

  • Fiber

    1.7 g

    7%

  • Sugars, total

    4.91 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.19 g

    2%

  • Total polyunsaturated

    0.415 g

  • Omega 3 (n-3)

    0.061 g

    4%

  • Omega 6 (n-6)

    0.349 g

    3%

  • Total monounsaturated

    0.29 g

  • Total saturated

    0.14 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    2 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.41 g

    3%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    6.1 mg

    8%

  • Folate, total

    14 µg

  • Folate, DFE

    14 µg DFE

    4%

  • Vitamin B-1 (Thiamin)

    0.03 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.068 mg

    6%

  • Vitamin B-3 (Niacin)

    3.278 mg

    23%

  • Vitamin B-5 (Pantothenic acid)

    0.209 mg

    4%

  • Vitamin B-6

    0.162 mg

    12%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    586 IU

    25%

  • Vitamin E

    1.85 mg

    12%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    11.3 µg

    13%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    24 mg

    2%

  • Magnesium, Mg

    17 mg

    5%

  • Phosphorus, P

    36 mg

    5%

  • Iron, Fe

    0.75 mg

    4%

  • Potassium, K

    299 mg

    6%

  • Sodium, Na

    317 mg

    21%

  • Zinc, Zn

    0.24 mg

    3%

  • Copper, Cu

    0.101 mg

    11%

  • Selenium, Se

    1.8 µg

    3%

  • Manganese, Mn

    0.138 mg

    8%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Spaghetti sauce comparison

Product Calories Protein Carbohydrates Fat
Spaghetti sauce · with vegetables · homemade-style 44 kcal 1.41 g 7.25 g 1.19 g
USDA Commodity · spaghetti sauce · meatless · canned 48 kcal 1.2 g 8.7 g 0.9 g
Spaghetti sauce · with meat · canned · no extra meat added 63 kcal 2.9 g 7.08 g 2.48 g
Spaghetti sauce · with meat and vegetables · homemade-style 66 kcal 3.7 g 6.56 g 2.8 g
Noodle soup · with vegetables · Asian style 71 kcal 1.91 g 13.11 g 1.2 g
Spaghetti sauce · with beef or meat other than lamb or mutton · homemade-style 88 kcal 5.97 g 6.11 g 4.31 g
Spaghetti sauce · with combination of meats · homemade-style 89 kcal 6.29 g 6.06 g 4.23 g
Spaghetti sauce · with lamb or mutton · homemade-style 91 kcal 5.61 g 6.17 g 4.75 g
Spaghetti · with tomato sauce and vegetables 117 kcal 3.66 g 19.36 g 2.72 g
Meatball and spaghetti sauce submarine sandwich 225 kcal 15.62 g 16.06 g 10.4 g
Sausage and spaghetti sauce sandwich 253 kcal 11.96 g 19.71 g 13.66 g

* Nutritional values per 100 g of product