USDA Commodity · spaghetti sauce · meatless · canned
Amount per 100 g
- Energy (calories): 48 kcal 2%
- Protein: 1.2 g 2%
- Fat: 0.9 g Why gray? Help 2%
- Carbohydrates: 8.7 g 4%
Calorie breakdown
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- Protein: 10% 5 kcal
- Fat: 17% 8 kcal
- Carbohydrates: 73% 35 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
48 kcal
2%
Water
87.1 g
3%
Carbohydrates
Carbohydrate
8.7 g
4%
Fiber
~
-
Sugars, total
4.7 g
Starch
~
Lipids
Total lipid (fat)
0.9 g
2%
Total polyunsaturated
0.51 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.21 g
Total saturated
0.162 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.2 g
2%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
3.9 mg
5%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.03 mg
3%
Vitamin B-2 (Riboflavin)
0.12 mg
11%
Vitamin B-3 (Niacin)
0.73 mg
5%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.06 mg
5%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
335 IU
14%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
20 mg
2%
Magnesium, Mg
13 mg
4%
Phosphorus, P
25 mg
4%
Iron, Fe
0.9 mg
5%
Potassium, K
292 mg
6%
Sodium, Na
590 mg
39%
Zinc, Zn
0.21 mg
3%
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
USDA Commodity comparison
* Nutritional values per 100 g of product