Sweet potato · french fried · crosscut · frozen · unprepared

Sweet potato comparison

Product Calories Protein Carbohydrates Fat
Sweet potato · french fried · crosscut · frozen · unprepared 209 kcal 1.7 g 25.52 g 11.1 g
Sweet potato · french fried · frozen · unprepared 152 kcal 1.57 g 24.94 g 5.06 g
Sweet potato · french fries 182 kcal 1.73 g 24.86 g 8.73 g
Sweet potato · frozen · unprepared 96 kcal 1.71 g 22.22 g 0.18 g
Sweet potato · fried 313 kcal 3.13 g 40.12 g 16.1 g
Sweet potato · frozen · cooked · baked · without salt 100 kcal 1.71 g 23.4 g 0.12 g
Sweet potato · frozen · cooked · baked · with salt 100 kcal 1.71 g 23.4 g 0.12 g
Sweet potato · casserole or mashed 87 kcal 1.64 g 15.1 g 2.45 g
Sweet potato · canned · mashed 101 kcal 1.98 g 23.19 g 0.2 g
Sweet potato · canned · syrup pack · solids and liquids 89 kcal 0.98 g 20.93 g 0.2 g
Sweet potato · canned · syrup pack · drained solids 108 kcal 1.28 g 25.36 g 0.32 g

* Nutritional values per 100 g of product