Product details

TACO BELL · Nachos

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 350 kcal 16%
  • Protein: 4.32 g 8%
  • Fat: 21.5 g Why gray? Help 44%
  • Carbohydrates: 34.91 g 14%

Calorie breakdown

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  • Protein: 5% 17 kcal
  • Fat: 55% 194 kcal
  • Carbohydrates: 40% 140 kcal

Omega 6 : Omega 3

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1:1 20:1 7:1

taco bell

General

  • Energy

    350 kcal

    16%

  • Water

    37.4 g

    1%

Carbohydrates

  • Carbohydrate

    34.91 g

    14%

  • Fiber

    3.2 g

    13%

  • Sugars, total

    2.17 g

  • Starch

    28.33 g

Lipids

  • Total lipid (fat)

    21.5 g

    44%

  • Total polyunsaturated

    5.04 g

  • Omega 3 (n-3)

    0.617 g

    42%

  • Omega 6 (n-6)

    4.375 g

    36%

  • Total monounsaturated

    14.02 g

  • Total saturated

    2.173 g

    as low as possible

  • Total trans

    0.058 g

    as low as possible

  • Cholesterol

    3 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.32 g

    8%

  • Tryptophan

    0.042 g

    13%

  • Threonine

    0.156 g

    12%

  • Isoleucine

    0.187 g

    15%

  • Leucine

    0.521 g

    19%

  • Lysine

    0.156 g

    6%

  • Methionine + Cystine

    ~

    -

  • Methionine

    0.094 g

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    0.364 g

    17%

  • Phenylalanine

    0.229 g

  • Tyrosine

    0.135 g

  • Valine

    0.25 g

    16%

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    10 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.123 mg

    11%

  • Vitamin B-2 (Riboflavin)

    0.133 mg

    12%

  • Vitamin B-3 (Niacin)

    0.63 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    0.38 mg

    8%

  • Vitamin B-6

    0.215 mg

    17%

  • Vitamin B-12 (Cobalamin)

    0.07 µg

    3%

  • Vitamin A

    21 IU

    1%

  • Vitamin E

    4.08 mg

    27%

  • Vitamin D

    ~

    -

  • Vitamin K

    7.5 µg

    8%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    63 mg

    6%

  • Magnesium, Mg

    42 mg

    14%

  • Phosphorus, P

    198 mg

    28%

  • Iron, Fe

    0.75 mg

    4%

  • Potassium, K

    362 mg

    8%

  • Sodium, Na

    313 mg

    21%

  • Zinc, Zn

    0.86 mg

    11%

  • Copper, Cu

    0.064 mg

    7%

  • Selenium, Se

    8.6 µg

    16%

  • Manganese, Mn

    0.187 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

TACO BELL comparison

Product Calories Protein Carbohydrates Fat
TACO BELL · Nachos 350 kcal 4.32 g 34.91 g 21.5 g
TACO BELL · Nachos Supreme 223 kcal 6.21 g 21.39 g 12.48 g
TACO BELL · Original Taco · with beef · cheese and lettuce 229 kcal 8.86 g 19.85 g 12.7 g
TACO BELL · Taco Salad 170 kcal 6.69 g 15.1 g 9.17 g
TACO BELL · Soft Taco · with chicken · cheese and lettuce 189 kcal 13.3 g 19.69 g 6.35 g
TACO BELL · Soft Taco · with beef · cheese and lettuce 206 kcal 9.25 g 20.23 g 9.75 g
TACO BELL · Soft Taco · with steak 225 kcal 11.81 g 17.22 g 12.1 g
TACO BELL · BURRITO SUPREME · with chicken 179 kcal 9.84 g 20.51 g 6.42 g
TACO BELL · BURRITO SUPREME · with beef 183 kcal 7.03 g 23.37 g 6.8 g
TACO BELL · BURRITO SUPREME · with steak 183 kcal 9.13 g 20.32 g 7.27 g
TACO BELL · Bean Burrito 209 kcal 7.35 g 31.23 g 6.05 g

* Nutritional values per 100 g of product