TACO BELL · BURRITO SUPREME · with steak
Amount per 100 g
- Energy (calories): 183 kcal 8%
- Protein: 9.13 g 17%
- Fat: 7.27 g Why gray? Help 15%
- Carbohydrates: 20.32 g 8%
Calorie breakdown
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- Protein: 20% 37 kcal
- Fat: 36% 65 kcal
- Carbohydrates: 44% 81 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
183 kcal
8%
Water
61.21 g
2%
Carbohydrates
Carbohydrate
20.32 g
8%
Fiber
2.4 g
10%
Sugars, total
~
Starch
14.95 g
Lipids
Total lipid (fat)
7.27 g
15%
Total polyunsaturated
0.77 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
2.822 g
Total saturated
2.674 g
as low as possible
Total trans
~
-
Cholesterol
21 mg
as low as possible
Protein + aminoacids
Protein
9.13 g
17%
Tryptophan
0.108 g
34%
Threonine
0.373 g
29%
Isoleucine
0.373 g
31%
Leucine
0.694 g
26%
Lysine
0.616 g
25%
Methionine + Cystine
0.275 g
23%
Methionine
0.165 g
Cystine
0.11 g
Phenylalanine + Tyrosine
0.689 g
33%
Phenylalanine
0.416 g
Tyrosine
0.273 g
Valine
0.428 g
28%
Vitamins
Vitamin C
~
-
Folate, total
39 µg
Folate, DFE
54 µg DFE
14%
Vitamin B-1 (Thiamin)
0.252 mg
23%
Vitamin B-2 (Riboflavin)
0.183 mg
17%
Vitamin B-3 (Niacin)
2.25 mg
16%
Vitamin B-5 (Pantothenic acid)
0.219 mg
4%
Vitamin B-6
0.101 mg
8%
Vitamin B-12 (Cobalamin)
0.6 µg
25%
Vitamin A
72 IU
3%
Vitamin E
0.38 mg
3%
Vitamin D
~
-
Vitamin K
6 µg
7%
Isoflavones, total
~
Minerals
Calcium, Ca
101 mg
10%
Magnesium, Mg
27 mg
9%
Phosphorus, P
131 mg
19%
Iron, Fe
2 mg
11%
Potassium, K
228 mg
5%
Sodium, Na
534 mg
36%
Zinc, Zn
1.38 mg
17%
Copper, Cu
0.115 mg
13%
Selenium, Se
10.1 µg
18%
Manganese, Mn
0.274 mg
15%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
TACO BELL comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
TACO BELL · BURRITO SUPREME · with steak | 183 kcal | 9.13 g | 20.32 g | 7.27 g |
TACO BELL · BURRITO SUPREME · with chicken | 179 kcal | 9.84 g | 20.51 g | 6.42 g |
TACO BELL · BURRITO SUPREME · with beef | 183 kcal | 7.03 g | 23.37 g | 6.8 g |
TACO BELL · Soft Taco · with steak | 225 kcal | 11.81 g | 17.22 g | 12.1 g |
TACO BELL · Nachos Supreme | 223 kcal | 6.21 g | 21.39 g | 12.48 g |
TACO BELL · Original Taco · with beef · cheese and lettuce | 229 kcal | 8.86 g | 19.85 g | 12.7 g |
TACO BELL · Taco Salad | 170 kcal | 6.69 g | 15.1 g | 9.17 g |
TACO BELL · Soft Taco · with chicken · cheese and lettuce | 189 kcal | 13.3 g | 19.69 g | 6.35 g |
TACO BELL · Soft Taco · with beef · cheese and lettuce | 206 kcal | 9.25 g | 20.23 g | 9.75 g |
TACO BELL · Nachos | 350 kcal | 4.32 g | 34.91 g | 21.5 g |
TACO BELL · Bean Burrito | 209 kcal | 7.35 g | 31.23 g | 6.05 g |
* Nutritional values per 100 g of product