TACO BELL · BURRITO SUPREME · with beef
Amount per 100 g
- Energy (calories): 183 kcal 8%
- Protein: 7.03 g 13%
- Fat: 6.8 g Why gray? Help 14%
- Carbohydrates: 23.37 g 10%
Calorie breakdown
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- Protein: 15% 28 kcal
- Fat: 33% 61 kcal
- Carbohydrates: 51% 93 kcal
Omega 6 : Omega 3
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1:1 20:1 6:1
General
Energy
183 kcal
8%
Water
60.9 g
2%
Carbohydrates
Carbohydrate
23.37 g
10%
Fiber
3.7 g
15%
Sugars, total
2.1 g
Starch
14.5 g
Lipids
Total lipid (fat)
6.8 g
14%
Total polyunsaturated
1.575 g
Omega 3 (n-3)
0.206 g
14%
Omega 6 (n-6)
1.318 g
11%
Total monounsaturated
1.803 g
Total saturated
2.733 g
as low as possible
Total trans
0.151 g
as low as possible
Cholesterol
12 mg
as low as possible
Protein + aminoacids
Protein
7.03 g
13%
Tryptophan
0.063 g
20%
Threonine
0.188 g
15%
Isoleucine
0.268 g
22%
Leucine
0.474 g
18%
Lysine
0.295 g
12%
Methionine + Cystine
~
-
Methionine
0.107 g
Cystine
~
Phenylalanine + Tyrosine
0.447 g
21%
Phenylalanine
0.295 g
Tyrosine
0.152 g
Valine
0.322 g
21%
Vitamins
Vitamin C
~
-
Folate, total
45 µg
Folate, DFE
68 µg DFE
17%
Vitamin B-1 (Thiamin)
0.213 mg
19%
Vitamin B-2 (Riboflavin)
0.223 mg
20%
Vitamin B-3 (Niacin)
2.09 mg
15%
Vitamin B-5 (Pantothenic acid)
0.345 mg
7%
Vitamin B-6
0.097 mg
7%
Vitamin B-12 (Cobalamin)
0.27 µg
11%
Vitamin A
277 IU
12%
Vitamin E
0.28 mg
2%
Vitamin D
~
-
Vitamin K
5.4 µg
6%
Isoflavones, total
~
Minerals
Calcium, Ca
90 mg
9%
Magnesium, Mg
23 mg
7%
Phosphorus, P
131 mg
19%
Iron, Fe
1.82 mg
10%
Potassium, K
204 mg
4%
Sodium, Na
451 mg
30%
Zinc, Zn
0.88 mg
11%
Copper, Cu
0.106 mg
12%
Selenium, Se
10.7 µg
19%
Manganese, Mn
0.298 mg
17%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
TACO BELL comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
TACO BELL · BURRITO SUPREME · with beef | 183 kcal | 7.03 g | 23.37 g | 6.8 g |
TACO BELL · BURRITO SUPREME · with chicken | 179 kcal | 9.84 g | 20.51 g | 6.42 g |
TACO BELL · BURRITO SUPREME · with steak | 183 kcal | 9.13 g | 20.32 g | 7.27 g |
TACO BELL · Original Taco · with beef · cheese and lettuce | 229 kcal | 8.86 g | 19.85 g | 12.7 g |
TACO BELL · Soft Taco · with beef · cheese and lettuce | 206 kcal | 9.25 g | 20.23 g | 9.75 g |
TACO BELL · Nachos Supreme | 223 kcal | 6.21 g | 21.39 g | 12.48 g |
TACO BELL · Taco Salad | 170 kcal | 6.69 g | 15.1 g | 9.17 g |
TACO BELL · Soft Taco · with chicken · cheese and lettuce | 189 kcal | 13.3 g | 19.69 g | 6.35 g |
TACO BELL · Soft Taco · with steak | 225 kcal | 11.81 g | 17.22 g | 12.1 g |
TACO BELL · Nachos | 350 kcal | 4.32 g | 34.91 g | 21.5 g |
TACO BELL · Bean Burrito | 209 kcal | 7.35 g | 31.23 g | 6.05 g |
* Nutritional values per 100 g of product