Product details

TACO BELL · Nachos Supreme

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 223 kcal 10%
  • Protein: 6.21 g 11%
  • Fat: 12.48 g Why gray? Help 26%
  • Carbohydrates: 21.39 g 9%

Calorie breakdown

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  • Protein: 11% 25 kcal
  • Fat: 50% 112 kcal
  • Carbohydrates: 38% 86 kcal

Omega 6 : Omega 3

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1:1 20:1 7:1

taco bell

General

  • Energy

    223 kcal

    10%

  • Water

    58.15 g

    2%

Carbohydrates

  • Carbohydrate

    21.39 g

    9%

  • Fiber

    3.7 g

    15%

  • Sugars, total

    1.63 g

  • Starch

    14.97 g

Lipids

  • Total lipid (fat)

    12.48 g

    26%

  • Total polyunsaturated

    2.496 g

  • Omega 3 (n-3)

    0.319 g

    22%

  • Omega 6 (n-6)

    2.116 g

    17%

  • Total monounsaturated

    6.661 g

  • Total saturated

    2.549 g

    as low as possible

  • Total trans

    0.167 g

    as low as possible

  • Cholesterol

    14 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.21 g

    11%

  • Tryptophan

    0.059 g

    18%

  • Threonine

    0.216 g

    17%

  • Isoleucine

    0.275 g

    23%

  • Leucine

    0.541 g

    20%

  • Lysine

    0.344 g

    14%

  • Methionine + Cystine

    ~

    -

  • Methionine

    0.118 g

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    0.452 g

    21%

  • Phenylalanine

    0.285 g

  • Tyrosine

    0.167 g

  • Valine

    0.325 g

    21%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    14 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.073 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.137 mg

    12%

  • Vitamin B-3 (Niacin)

    1.01 mg

    7%

  • Vitamin B-5 (Pantothenic acid)

    0.33 mg

    7%

  • Vitamin B-6

    0.158 mg

    12%

  • Vitamin B-12 (Cobalamin)

    0.31 µg

    13%

  • Vitamin A

    242 IU

    10%

  • Vitamin E

    1.75 mg

    12%

  • Vitamin D

    ~

    -

  • Vitamin K

    6.4 µg

    7%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    47 mg

    5%

  • Magnesium, Mg

    33 mg

    11%

  • Phosphorus, P

    153 mg

    22%

  • Iron, Fe

    1.01 mg

    6%

  • Potassium, K

    298 mg

    6%

  • Sodium, Na

    348 mg

    23%

  • Zinc, Zn

    1.05 mg

    13%

  • Copper, Cu

    0.104 mg

    12%

  • Selenium, Se

    8.1 µg

    15%

  • Manganese, Mn

    0.202 mg

    11%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

TACO BELL comparison

Product Calories Protein Carbohydrates Fat
TACO BELL · Nachos Supreme 223 kcal 6.21 g 21.39 g 12.48 g
TACO BELL · BURRITO SUPREME · with chicken 179 kcal 9.84 g 20.51 g 6.42 g
TACO BELL · BURRITO SUPREME · with beef 183 kcal 7.03 g 23.37 g 6.8 g
TACO BELL · BURRITO SUPREME · with steak 183 kcal 9.13 g 20.32 g 7.27 g
TACO BELL · Nachos 350 kcal 4.32 g 34.91 g 21.5 g
TACO BELL · Original Taco · with beef · cheese and lettuce 229 kcal 8.86 g 19.85 g 12.7 g
TACO BELL · Taco Salad 170 kcal 6.69 g 15.1 g 9.17 g
TACO BELL · Soft Taco · with chicken · cheese and lettuce 189 kcal 13.3 g 19.69 g 6.35 g
TACO BELL · Soft Taco · with beef · cheese and lettuce 206 kcal 9.25 g 20.23 g 9.75 g
TACO BELL · Soft Taco · with steak 225 kcal 11.81 g 17.22 g 12.1 g
TACO BELL · Bean Burrito 209 kcal 7.35 g 31.23 g 6.05 g

* Nutritional values per 100 g of product