Toffee · chocolate covered
Heath Bar / SKOR / Heath Sensations / Sweet Escapes Chocolate Toffee Crisp Candy Bar
Amount per 100 g
- Energy (calories): 428 kcal 20%
- Protein: 5.48 g 10%
- Fat: 14.02 g Why gray? Help 29%
- Carbohydrates: 73.1 g 30%
Calorie breakdown
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- Protein: 5% 23 kcal
- Fat: 29% 124 kcal
- Carbohydrates: 66% 281 kcal
Omega 6 : Omega 3
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1:1 20:1 60:1
General
Energy
428 kcal
20%
Water
5.59 g
0%
Carbohydrates
Carbohydrate
73.1 g
30%
Fiber
0.9 g
4%
Sugars, total
62.44 g
Starch
~
Lipids
Total lipid (fat)
14.02 g
29%
Total polyunsaturated
2.948 g
Omega 3 (n-3)
0.048 g
3%
Omega 6 (n-6)
2.901 g
24%
Total monounsaturated
3.085 g
Total saturated
6.838 g
as low as possible
Total trans
~
-
Cholesterol
11 mg
as low as possible
Protein + aminoacids
Protein
5.48 g
10%
Tryptophan
0.069 g
22%
Threonine
0.218 g
17%
Isoleucine
0.289 g
24%
Leucine
0.468 g
17%
Lysine
0.376 g
15%
Methionine + Cystine
0.169 g
14%
Methionine
0.119 g
Cystine
0.05 g
Phenylalanine + Tyrosine
0.472 g
22%
Phenylalanine
0.238 g
Tyrosine
0.234 g
Valine
0.327 g
21%
Vitamins
Vitamin C
0.3 mg
0%
Folate, total
6 µg
Folate, DFE
6 µg DFE
2%
Vitamin B-1 (Thiamin)
0.107 mg
10%
Vitamin B-2 (Riboflavin)
0.27 mg
25%
Vitamin B-3 (Niacin)
0.214 mg
2%
Vitamin B-5 (Pantothenic acid)
0.587 mg
12%
Vitamin B-6
0.051 mg
4%
Vitamin B-12 (Cobalamin)
0.42 µg
18%
Vitamin A
84 IU
4%
Vitamin E
0.48 mg
3%
Vitamin D
0 IU
0%
Vitamin K
2.9 µg
3%
Isoflavones, total
~
Minerals
Calcium, Ca
153 mg
15%
Magnesium, Mg
30 mg
10%
Phosphorus, P
141 mg
20%
Iron, Fe
0.74 mg
4%
Potassium, K
259 mg
6%
Sodium, Na
203 mg
14%
Zinc, Zn
0.95 mg
12%
Copper, Cu
0.146 mg
16%
Selenium, Se
2.6 µg
5%
Manganese, Mn
0.135 mg
8%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Toffee comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Toffee · chocolate covered | 428 kcal | 5.48 g | 73.1 g | 14.02 g |
| Toffee · chocolate-coated · with nuts | 446 kcal | 7.62 g | 66.83 g | 18.22 g |
| Candies · toffee · prepared-from-recipe | 560 kcal | 1.07 g | 64.72 g | 32.75 g |
| Ice creams · bar or stick · chocolate covered | 331 kcal | 4.1 g | 24.5 g | 24.1 g |
| Caramel · with nuts and cereal · chocolate covered | 490 kcal | 6.53 g | 61.55 g | 25.1 g |
| Dietetic or low calorie candy · chocolate covered | 407 kcal | 0.7 g | 95.04 g | 2.7 g |
| Peanut butter · chocolate covered | 509 kcal | 11.46 g | 57.63 g | 28.02 g |
| Candies · caramels · chocolate covered | 417 kcal | 5.3 g | 72.95 g | 13.06 g |
| Doughnuts · wheat · chocolate covered | 399 kcal | 5.86 g | 55.15 g | 18.74 g |
| Peanut Bar · chocolate covered candy | 526 kcal | 13.07 g | 51.12 g | 32.45 g |
| Ice creams · cone · chocolate covered · with nuts · flavors other than chocolate | 354 kcal | 5.21 g | 34.38 g | 21.88 g |
* Nutritional values per 100 g of product