USDA Commodity · pork · ground · fine/coarse · frozen · cooked

USDA Commodity comparison

Product Calories Protein Carbohydrates Fat
USDA Commodity · pork · ground · fine/coarse · frozen · cooked 265 kcal 23.55 g 0 g 18.19 g
USDA Commodity · pork · ground · fine/coarse · frozen · raw 221 kcal 15.41 g 0 g 17.18 g
USDA Commodity · pork · cured · ham · boneless · cooked · heated 149 kcal 18.84 g 0 g 7.62 g
USDA Commodity · pork · cured · ham · boneless · cooked · unheated 133 kcal 17.44 g 0.69 g 6.16 g
USDA Commodity · pork · canned 196 kcal 19.4 g 0.59 g 12.95 g
USDA Commodity · beef · ground bulk/coarse ground · frozen · cooked 259 kcal 26.06 g 0 g 16.34 g
USDA Commodity · beef · ground · bulk/coarse ground · frozen · raw 228 kcal 17.37 g 0 g 17.07 g
USDA Commodity · beef patties · with VPP · frozen · cooked 247 kcal 15.64 g 7.89 g 16.94 g
Pork · ground or patty · breaded · cooked 333 kcal 20.3 g 10.54 g 22.72 g
Ground beef or patty · cooked · NS as to percent lean (formerly NS as to regular, lean, or extra lean) 258 kcal 25.57 g 0 g 16.44 g
Pork · fresh · variety meats and by-products · ears · frozen · cooked · simmered 166 kcal 15.95 g 0.2 g 10.8 g

* Nutritional values per 100 g of product