Product details

Spaghetti with tomato sauce · meatless · made with spinach noodles

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 100 kcal 5%
  • Protein: 2.95 g 5%
  • Fat: 2.46 g Why gray? Help 5%
  • Carbohydrates: 16.35 g 7%

Calorie breakdown

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  • Protein: 11% 11 kcal
  • Fat: 22% 22 kcal
  • Carbohydrates: 67% 67 kcal

Omega 6 : Omega 3

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1:1 20:1

spaghetti with tomato sauce

General

  • Energy

    100 kcal

    5%

  • Water

    76.51 g

    3%

Carbohydrates

  • Carbohydrate

    16.35 g

    7%

  • Fiber

    2.6 g

    10%

  • Sugars, total

    2.92 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.46 g

    5%

  • Total polyunsaturated

    0.999 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.817 g

  • Total saturated

    0.315 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    1 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.95 g

    5%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.9 mg

    1%

  • Folate, total

    11 µg

  • Folate, DFE

    11 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.053 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.052 mg

    5%

  • Vitamin B-3 (Niacin)

    2.255 mg

    16%

  • Vitamin B-5 (Pantothenic acid)

    0.245 mg

    5%

  • Vitamin B-6

    0.122 mg

    9%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    369 IU

    16%

  • Vitamin E

    1.38 mg

    9%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    34.2 µg

    38%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    23 mg

    2%

  • Magnesium, Mg

    34 mg

    11%

  • Phosphorus, P

    64 mg

    9%

  • Iron, Fe

    0.63 mg

    4%

  • Potassium, K

    161 mg

    3%

  • Sodium, Na

    341 mg

    23%

  • Zinc, Zn

    0.57 mg

    7%

  • Copper, Cu

    0.118 mg

    13%

  • Selenium, Se

    11.7 µg

    21%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Spaghetti with tomato sauce comparison

Product Calories Protein Carbohydrates Fat
Spaghetti with tomato sauce · meatless · made with spinach noodles 100 kcal 2.95 g 16.35 g 2.46 g
Spaghetti with tomato sauce and meatballs made with spinach noodles · or spaghetti with meat sauce made with spinach noodles · or spaghetti with meat sauce and meatballs made with spinach noodles 117 kcal 5.07 g 14.82 g 3.97 g
Spaghetti · with tomato sauce and meatballs · whole wheat noodles or spaghetti · with meat sauce · whole wheat noodles or spaghetti · with meat sauce and meatballs · whole wheat noodles 118 kcal 5.58 g 15.31 g 4.21 g
Spaghetti · with tomato sauce · meatless 118 kcal 3.6 g 19.19 g 2.82 g
Spaghetti · with tomato sauce · meatless · whole wheat noodles 101 kcal 3.37 g 17.01 g 2.62 g
Veal · breaded · with spaghetti · in tomato sauce (frozen meal) 129 kcal 6.36 g 11.91 g 6.26 g
Pasta · with tomato sauce · meatless 118 kcal 3.6 g 19.19 g 2.82 g
Pasta · with cheese and tomato sauce · meatless 127 kcal 4.3 g 18.58 g 3.81 g
Manicotti · cheese-filled · with tomato sauce · meatless 158 kcal 8.91 g 14.48 g 7.06 g
Manicotti · vegetable- and cheese-filled · with tomato sauce · meatless 138 kcal 7.53 g 14.6 g 5.5 g
Pasta · whole wheat · with tomato sauce · meatless 101 kcal 3.37 g 17.01 g 2.62 g

* Nutritional values per 100 g of product