Creamed mushrooms on chive butter toast
- 10 ingredients
- Servings per recipe: 1
- Serving size: 640 g
Preparation & details:
smittenkitchen.com/blog/2009/12/creamed-mushrooms-on-chive-butter-toast/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 173 kcal 8%
- Protein: 4.94 g 9%
- Fat: 9.63 g Why gray? Help 20%
- Carbohydrates: 17.13 g 7%
Calorie breakdown
Help
- Protein: 11% 18 kcal
- Fat: 50% 85 kcal
- Carbohydrates: 40% 68 kcal
Omega 6 : Omega 3
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1:1 20:1 10:1
General
Energy
173 kcal
8%
Water
65.85 g
2%
Carbohydrates
Carbohydrate
17.13 g
7%
Fiber
3.6 g
14%
Sugars, total
3.53 g
Starch
8.34 g
Lipids
Total lipid (fat)
9.63 g
20%
Total polyunsaturated
0.691 g
Omega 3 (n-3)
0.048 g
3%
Omega 6 (n-6)
0.476 g
4%
Total monounsaturated
2.515 g
Total saturated
5.773 g
as low as possible
Total trans
0.228 g
as low as possible
Cholesterol
27 mg
as low as possible
Protein + aminoacids
Protein
4.94 g
9%
Tryptophan
0.02 g
6%
Threonine
0.062 g
5%
Isoleucine
0.056 g
5%
Leucine
0.087 g
3%
Lysine
0.074 g
3%
Methionine + Cystine
0.028 g
2%
Methionine
0.021 g
Cystine
0.007 g
Phenylalanine + Tyrosine
0.09 g
4%
Phenylalanine
0.053 g
Tyrosine
0.037 g
Valine
0.113 g
7%
Vitamins
Vitamin C
2.1 mg
3%
Folate, total
50 µg
Folate, DFE
61 µg DFE
15%
Vitamin B-1 (Thiamin)
0.195 mg
18%
Vitamin B-2 (Riboflavin)
0.237 mg
22%
Vitamin B-3 (Niacin)
2.683 mg
19%
Vitamin B-5 (Pantothenic acid)
0.742 mg
15%
Vitamin B-6
0.11 mg
8%
Vitamin B-12 (Cobalamin)
0.04 µg
2%
Vitamin A
325 IU
14%
Vitamin E
0.38 mg
3%
Vitamin D
9 IU
2%
Vitamin K
4.3 µg
5%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
224 mg
22%
Magnesium, Mg
15 mg
5%
Phosphorus, P
78 mg
11%
Iron, Fe
1.85 mg
10%
Potassium, K
207 mg
4%
Sodium, Na
299 mg
20%
Zinc, Zn
0.56 mg
7%
Copper, Cu
0.173 mg
19%
Selenium, Se
8.5 µg
15%
Manganese, Mn
0.261 mg
15%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1/2 pound cremini mushrooms | Mushrooms · white · raw - 227 g |
| 2 tablespoons unsalted butter, more for toast | Butter · without salt - 3 tbsp |
| 1 large or 2 small shallots, chopped | Shallots · raw - 80 g |
| 2 tablespoons dry white wine or white vermouth | Alcoholic beverage · wine · table · white - 2 tbsp |
| 1/4 cup heavy cream | Cream · fluid · heavy whipping - 0.25 cup, fluid (yields 2 cups whipped) |
| Kosher salt | Salt · table - 4 dash |
| Freshly ground black pepper | Spices · pepper · black - 3 dash |
| Slices brioche or good white bread, crusts cut off if desired | Bread · wheat · white wheat - 7 slice |
| 1 tablespoon fresh chopped chives | Chives · raw - 1 tbsp chopped |
| Coarse sea salt such as fleur de sel or Maldon, for garnish | Salt · table - 2 dash |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.