Garlicky party bread with cheese and herbs
- 8 ingredients
- Servings per recipe: 1
- Serving size: 683 g
Preparation & details:
smittenkitchen.com/blog/2014/01/garlicky-party-bread-with-cheese-and-herbs/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 363 kcal 17%
- Protein: 11.54 g 21%
- Fat: 19.2 g Why gray? Help 40%
- Carbohydrates: 36.98 g 15%
Calorie breakdown
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- Protein: 13% 47 kcal
- Fat: 47% 169 kcal
- Carbohydrates: 41% 147 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
363 kcal
17%
Water
29.66 g
1%
Carbohydrates
Carbohydrate
36.98 g
15%
Fiber
1.6 g
6%
Sugars, total
3.1 g
Starch
29.16 g
Lipids
Total lipid (fat)
19.2 g
40%
Total polyunsaturated
1.291 g
Omega 3 (n-3)
0.123 g
8%
Omega 6 (n-6)
1.011 g
8%
Total monounsaturated
4.784 g
Total saturated
11.149 g
as low as possible
Total trans
0.677 g
as low as possible
Cholesterol
48 mg
as low as possible
Protein + aminoacids
Protein
11.54 g
21%
Tryptophan
0.139 g
43%
Threonine
0.355 g
28%
Isoleucine
0.473 g
39%
Leucine
0.875 g
33%
Lysine
0.534 g
22%
Methionine + Cystine
0.386 g
32%
Methionine
0.215 g
Cystine
0.171 g
Phenylalanine + Tyrosine
0.944 g
45%
Phenylalanine
0.559 g
Tyrosine
0.385 g
Valine
0.571 g
37%
Vitamins
Vitamin C
1.6 mg
2%
Folate, total
84 µg
Folate, DFE
115 µg DFE
29%
Vitamin B-1 (Thiamin)
0.477 mg
43%
Vitamin B-2 (Riboflavin)
0.344 mg
31%
Vitamin B-3 (Niacin)
3.229 mg
23%
Vitamin B-5 (Pantothenic acid)
0.397 mg
8%
Vitamin B-6
0.109 mg
8%
Vitamin B-12 (Cobalamin)
0.23 µg
10%
Vitamin A
672 IU
29%
Vitamin E
0.65 mg
4%
Vitamin D
13 IU
2%
Vitamin K
11.2 µg
12%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
168 mg
17%
Magnesium, Mg
28 mg
9%
Phosphorus, P
169 mg
24%
Iron, Fe
2.75 mg
15%
Potassium, K
121 mg
3%
Sodium, Na
749 mg
50%
Zinc, Zn
1.35 mg
17%
Copper, Cu
0.116 mg
13%
Selenium, Se
24.3 µg
44%
Manganese, Mn
0.427 mg
24%
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- Fat: 28%
- Carbs: 52%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 round (about 1 pound) loaf firm sourdough bread | Bread · french or vienna (includes sourdough) - 450 g |
| 1/2 cup (4 ounces or 115 grams) unsalted butter | Butter · without salt - 0.5 cup |
| 1/4 teaspoon table salt | Salt · table - 0.25 tsp |
| 4 medium cloves garlic, minced | Garlic · raw - 4 clove |
| Pinch or two of red pepper flakes | Spices · pepper · red or cayenne - 1 g |
| 1 cup finely grated cheese | Cheese · parmesan · grated - 1 cup |
| 1 teaspoon finely minced fresh herbs | Thyme · fresh - 1 tsp |
| 1 tablespoon extra fresh herbs (such as chives or parsley) to finish | Parsley · fresh - 1 tbsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.