- 11 ingredients
- Servings per recipe: 12
- Serving size: 304 g
Preparation & details:
Source: Simply Recipes
459 recipes on HappyForks
Amount per 100 g
- Energy (calories): 158 kcal 7%
- Protein: 0.68 g 1%
- Fat: 5.76 g Why gray? Help 12%
- Carbohydrates: 27.93 g 11%
Calorie breakdown
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- Protein: 2% 3 kcal
- Fat: 32% 51 kcal
- Carbohydrates: 66% 105 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
158 kcal
7%
Water
65.25 g
2%
Carbohydrates
Carbohydrate
27.93 g
11%
Fiber
1.5 g
6%
Sugars, total
25.49 g
Starch
0.03 g
Lipids
Total lipid (fat)
5.76 g
12%
Total polyunsaturated
0.293 g
Omega 3 (n-3)
0.026 g
2%
Omega 6 (n-6)
0.209 g
2%
Total monounsaturated
1.552 g
Total saturated
3.454 g
as low as possible
Total trans
0.203 g
as low as possible
Cholesterol
15 mg
as low as possible
Protein + aminoacids
Protein
0.68 g
1%
Tryptophan
0.007 g
2%
Threonine
0.024 g
2%
Isoleucine
0.029 g
2%
Leucine
0.054 g
2%
Lysine
0.046 g
2%
Methionine + Cystine
0.018 g
1%
Methionine
0.013 g
Cystine
0.005 g
Phenylalanine + Tyrosine
0.055 g
3%
Phenylalanine
0.03 g
Tyrosine
0.025 g
Valine
0.039 g
3%
Vitamins
Vitamin C
2.8 mg
4%
Folate, total
3 µg
Folate, DFE
3 µg DFE
1%
Vitamin B-1 (Thiamin)
0.019 mg
2%
Vitamin B-2 (Riboflavin)
0.075 mg
7%
Vitamin B-3 (Niacin)
0.109 mg
1%
Vitamin B-5 (Pantothenic acid)
0.113 mg
2%
Vitamin B-6
0.037 mg
3%
Vitamin B-12 (Cobalamin)
0.06 µg
3%
Vitamin A
206 IU
9%
Vitamin E
0.31 mg
2%
Vitamin D
4 IU
1%
Vitamin K
1.8 µg
2%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
33 mg
3%
Magnesium, Mg
8 mg
3%
Phosphorus, P
21 mg
3%
Iron, Fe
0.22 mg
1%
Potassium, K
113 mg
2%
Sodium, Na
37 mg
2%
Zinc, Zn
0.14 mg
2%
Copper, Cu
0.037 mg
4%
Selenium, Se
0.9 µg
2%
Manganese, Mn
0.131 mg
7%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 1-pound box dark brown sugar | Sugars · brown - 0.4536 kg |
| 1 cup (2 sticks) unsalted butter, room temperature | Butter · without salt - 2 stick |
| 1 14-ounce can sweetened condensed milk | Milk · whole · 3.25% milkfat · without added vitamin A and vitamin D - 14 fl oz |
| 2/3 cup dark corn syrup | Syrups · corn · dark - 0.67 cup |
| 1/3 cup pure maple syrup | Syrups · maple - 0.33 cup |
| 1/2 teaspoons vanilla extract | Vanilla extract - 0.5 tsp |
| 1 teaspoon robust-flavored (dark) molasses | Molasses - 1 tsp |
| 1/4 teaspoon salt | Salt · table - 0.25 tsp |
| 12 sturdy lollipop sticks or chopsticks | no such product in database |
| 12 medium apples | Apples · raw · with skin - 12 medium (3" dia) |
| Assorted decorations (such as chopped nuts, chopped raisins, mini M&M's and candy sprinkles) | Nuts · mixed nuts · dry roasted · with peanuts · with salt added - 6 tsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.