Aimee’s slow-cooker chicken in milk
- 10 ingredients
- Servings per recipe: 7
- Serving size: 226 g
Preparation & details:
www.thenaptimechef.com/2014/01/aimees-slow-cooker-chicken-in-milk/
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 176 kcal 8%
- Protein: 16.89 g 31%
- Fat: 9.98 g Why gray? Help 21%
- Carbohydrates: 4.2 g 2%
Calorie breakdown
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- Protein: 41% 72 kcal
- Fat: 51% 90 kcal
- Carbohydrates: 9% 15 kcal
Omega 6 : Omega 3
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1:1 20:1 12:1
General
Energy
176 kcal
8%
Water
68.35 g
3%
Carbohydrates
Carbohydrate
4.2 g
2%
Fiber
1.1 g
4%
Sugars, total
1.59 g
Starch
0 g
Lipids
Total lipid (fat)
9.98 g
21%
Total polyunsaturated
2.248 g
Omega 3 (n-3)
0.169 g
12%
Omega 6 (n-6)
2.003 g
17%
Total monounsaturated
3.58 g
Total saturated
3.152 g
as low as possible
Total trans
0.06 g
as low as possible
Cholesterol
67 mg
as low as possible
Protein + aminoacids
Protein
16.89 g
31%
Tryptophan
0.188 g
59%
Threonine
0.696 g
54%
Isoleucine
0.834 g
69%
Leucine
1.246 g
46%
Lysine
1.351 g
56%
Methionine + Cystine
0.658 g
54%
Methionine
0.441 g
Cystine
0.217 g
Phenylalanine + Tyrosine
1.226 g
58%
Phenylalanine
0.67 g
Tyrosine
0.556 g
Valine
0.836 g
54%
Vitamins
Vitamin C
9.5 mg
13%
Folate, total
21 µg
Folate, DFE
21 µg DFE
5%
Vitamin B-1 (Thiamin)
0.06 mg
5%
Vitamin B-2 (Riboflavin)
0.196 mg
18%
Vitamin B-3 (Niacin)
4.725 mg
34%
Vitamin B-5 (Pantothenic acid)
0.813 mg
16%
Vitamin B-6
0.265 mg
20%
Vitamin B-12 (Cobalamin)
0.71 µg
30%
Vitamin A
484 IU
21%
Vitamin E
0.33 mg
2%
Vitamin D
16 IU
3%
Vitamin K
4.5 µg
5%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
67 mg
7%
Magnesium, Mg
19 mg
6%
Phosphorus, P
139 mg
20%
Iron, Fe
1.19 mg
7%
Potassium, K
191 mg
4%
Sodium, Na
208 mg
14%
Zinc, Zn
1.46 mg
18%
Copper, Cu
0.063 mg
7%
Selenium, Se
10.4 µg
19%
Manganese, Mn
0.173 mg
10%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 4 to 5 pound roaster chicken | Chicken · broilers or fryers · meat and skin and giblets and neck · roasted - 4.5 unit (yield from 1 lb ready-to-cook chicken) |
| salt | Salt · table - 1 tsp |
| pepper | Spices · pepper · black - 0.5 tsp, ground |
| 1 tablespoon unsalted butter | Butter · without salt - 1 tbsp |
| 1 tablespoon cooking oil | Oil · soybean · salad or cooking - 1 tbsp |
| 8 garlic cloves, peeled | Garlic · raw - 8 clove |
| 2 cinnamon sticks | Spices · cinnamon · ground - 10 g |
| 2 cups 2% milk | Milk · reduced fat · fluid · 2% milkfat · with added vitamin A and vitamin D - 2 cup |
| 1 teaspoon dried thyme | Spices · thyme · dried - 1 tsp, leaves |
| Zest of two large oranges | Orange peel · raw - 100 g |
Possible differences in nutritional values
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- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.