Orange blossom & almond overnight French toast
- 10 ingredients
- Servings per recipe: 1
- Serving size: 1.4 kg
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 196 kcal 9%
- Protein: 6.83 g 13%
- Fat: 12.24 g Why gray? Help 25%
- Carbohydrates: 14.9 g 6%
Calorie breakdown
Help
- Protein: 14% 28 kcal
- Fat: 55% 108 kcal
- Carbohydrates: 30% 59 kcal
Omega 6 : Omega 3
Help
1:1 20:1 29:1
General
Energy
196 kcal
9%
Water
64.95 g
2%
Carbohydrates
Carbohydrate
14.9 g
6%
Fiber
1 g
4%
Sugars, total
4.55 g
Starch
0.02 g
Lipids
Total lipid (fat)
12.24 g
25%
Total polyunsaturated
1.342 g
Omega 3 (n-3)
0.033 g
2%
Omega 6 (n-6)
0.953 g
8%
Total monounsaturated
4.362 g
Total saturated
5.626 g
as low as possible
Total trans
0.009 g
as low as possible
Cholesterol
118 mg
as low as possible
Protein + aminoacids
Protein
6.83 g
13%
Tryptophan
0.085 g
27%
Threonine
0.266 g
21%
Isoleucine
0.329 g
27%
Leucine
0.565 g
21%
Lysine
0.399 g
16%
Methionine + Cystine
0.283 g
23%
Methionine
0.164 g
Cystine
0.119 g
Phenylalanine + Tyrosine
0.611 g
29%
Phenylalanine
0.356 g
Tyrosine
0.255 g
Valine
0.4 g
26%
Vitamins
Vitamin C
0.3 mg
0%
Folate, total
36 µg
Folate, DFE
41 µg DFE
10%
Vitamin B-1 (Thiamin)
0.127 mg
12%
Vitamin B-2 (Riboflavin)
0.304 mg
28%
Vitamin B-3 (Niacin)
1.194 mg
9%
Vitamin B-5 (Pantothenic acid)
0.578 mg
12%
Vitamin B-6
0.072 mg
6%
Vitamin B-12 (Cobalamin)
0.4 µg
17%
Vitamin A
464 IU
20%
Vitamin E
1.31 mg
9%
Vitamin D
26 IU
4%
Vitamin K
0.9 µg
1%
Isoflavones, total
0.01 mg
Minerals
Calcium, Ca
91 mg
9%
Magnesium, Mg
20 mg
6%
Phosphorus, P
120 mg
17%
Iron, Fe
1.16 mg
6%
Potassium, K
136 mg
3%
Sodium, Na
140 mg
9%
Zinc, Zn
0.71 mg
9%
Copper, Cu
0.093 mg
10%
Selenium, Se
14.5 µg
26%
Manganese, Mn
0.199 mg
11%
Similar recipes
Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 large loaf Challah bread | Bread · egg - 300 g |
| 7 eggs | Egg · whole · raw · fresh - 7 medium |
| 2 cups whole milk | Milk · whole · 3.25% milkfat · without added vitamin A and vitamin D - 2 cup |
| 1 cup heavy cream | Cream · fluid · heavy whipping - 1 cup, fluid (yields 2 cups whipped) |
| 2 tablespoons granulated sugar | Sugars · granulated - 2 tbsp |
| 1 tablespoon orange blossom water | Water · bottled · generic - 1 tbsp |
| 1 teaspoon freshly grated orange zest | Orange peel · raw - 1 tsp |
| ½ teaspoon ground cinnamon | Spices · cinnamon · ground - 0.5 tsp |
| ½ cups sliced almonds | Nuts · almonds - 0.5 cup, sliced |
| 1 large pinch kosher salt | Salt · table - 0.75 dash |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.