Caramel cake
- 13 ingredients
- Servings per recipe: 1
- Serving size: 2.8 kg
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 325 kcal 15%
- Protein: 4.19 g 8%
- Fat: 18.97 g Why gray? Help 39%
- Carbohydrates: 34.94 g 14%
Calorie breakdown
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- Protein: 5% 17 kcal
- Fat: 52% 167 kcal
- Carbohydrates: 43% 138 kcal
Omega 6 : Omega 3
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1:1 20:1 9:1
General
Energy
325 kcal
15%
Water
40.45 g
1%
Carbohydrates
Carbohydrate
34.94 g
14%
Fiber
0.4 g
2%
Sugars, total
23.17 g
Starch
0 g
Lipids
Total lipid (fat)
18.97 g
39%
Total polyunsaturated
0.986 g
Omega 3 (n-3)
0.079 g
5%
Omega 6 (n-6)
0.701 g
6%
Total monounsaturated
5.036 g
Total saturated
11.516 g
as low as possible
Total trans
0.673 g
as low as possible
Cholesterol
94 mg
as low as possible
Protein + aminoacids
Protein
4.19 g
8%
Tryptophan
0.054 g
17%
Threonine
0.158 g
12%
Isoleucine
0.194 g
16%
Leucine
0.344 g
13%
Lysine
0.236 g
10%
Methionine + Cystine
0.178 g
15%
Methionine
0.103 g
Cystine
0.075 g
Phenylalanine + Tyrosine
0.38 g
18%
Phenylalanine
0.218 g
Tyrosine
0.162 g
Valine
0.24 g
16%
Vitamins
Vitamin C
0.4 mg
1%
Folate, total
39 µg
Folate, DFE
57 µg DFE
14%
Vitamin B-1 (Thiamin)
0.125 mg
11%
Vitamin B-2 (Riboflavin)
0.182 mg
17%
Vitamin B-3 (Niacin)
0.967 mg
7%
Vitamin B-5 (Pantothenic acid)
0.389 mg
8%
Vitamin B-6
0.041 mg
3%
Vitamin B-12 (Cobalamin)
0.27 µg
11%
Vitamin A
628 IU
27%
Vitamin E
0.64 mg
4%
Vitamin D
30 IU
5%
Vitamin K
1.6 µg
2%
Isoflavones, total
0.01 mg
Minerals
Calcium, Ca
97 mg
10%
Magnesium, Mg
8 mg
3%
Phosphorus, P
147 mg
21%
Iron, Fe
0.98 mg
5%
Potassium, K
81 mg
2%
Sodium, Na
274 mg
18%
Zinc, Zn
0.38 mg
5%
Copper, Cu
0.039 mg
4%
Selenium, Se
10.6 µg
19%
Manganese, Mn
0.166 mg
9%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 3 sticks unsalted butter (1 ½ cups) at room temperature | Butter · without salt - 3 stick |
| 3 cups sugar | Sugars · granulated - 3 cup |
| 5 large eggs | Egg · whole · raw · fresh - 5 large |
| 3 ½ cups self-rising flour | Wheat flour · white · all-purpose · self-rising · enriched - 3.5 cup |
| 1 ½ cups buttermilk | Milk · buttermilk · fluid · whole - 1.5 cup |
| 1 teaspoon baking soda | Leavening agents · baking soda - 1 tsp |
| 2 tablespoons fresh lemon juice | Lemon juice · raw - 2 tbsp |
| 1 tablespoon vanilla extract | Vanilla extract - 1 tbsp |
| Icing | |
| 2 large eggs | Egg · whole · raw · fresh - 2 large |
| 2 sticks unsalted butter, room temperature | Butter · without salt - 2 stick |
| 1 ½ cups milk | Milk · whole · 3.25% milkfat · without added vitamin A and vitamin D - 1.5 cup |
| 2 teaspoons vanilla extract | Vanilla extract - 2 tsp |
| 2 tablespoons light cream | Cream · fluid · light (coffee cream or table cream) - 2 tbsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.